Canadian student athletes are getting creative at home to keep up their training, even as future seasons are uncertain.
The Olympic medallist grew up in a Chinese-Canadian household in Ottawa.
While getting equal pay is not a goal that can be reached overnight, it's critical to keep all channels of communication open with both female and male coaches and work through such challenges through honest discussions in a supportive environment. Encourage women on your team or in your department to ask for they want and to build a case for themselves based on merit and reaching set goals. It's important to make the ask.
Whether the motivation is fitness, mental health, being part of a community or supporting a great cause, everyone has something to gain from a sport as simple as putting one foot in front of the other.
Coach passed away last Friday, having fought the good fight against cancer, the scourge of our times. You may not know Coach, but I hope you know someone like him -- a person who pours water on you when you are about to flame out, who picks you up by the scruff of your neck and puts you back on track, who shows you that there is indeed a big, wide world out there.
Whether you're a varsity athlete, a fanatic CIS football fan or a casual gym-goer, it's important to know how your future university stacks up in fitness and athletics. UniversityHub has asked more than 1,000 students to rate their university's sports and recreation facilities, in addition to 50-plus other factors.
A thousand dollars per person is a lot of money, and if we all exercised, the potential cost savings to the public system would be enormous. So over the next few weeks, while super-fit people are all over Toronto, and coverage of the Pan Am Games blankets the country, perhaps we can take it all, and Dr. Burton's study, as inspiration -- to get outside, to become a little more active. Because in a country like Canada, where most of our healthcare is provided by government-run insurers, exercise is something we can do to benefit all of us.
As kids head back to school, hoping to make this year's sports teams, University of Toronto public health professor and family doctor Ross Upshur is calling for stronger action to prevent sports-related concussion in children and youth.
The message that we're sending to our children is loud and clear: we want you to excel at sports, so you'd better do it. We want to see you become an athletic star, regardless of your interest (and often skill level). Until we let go of our collective dreams of athletic super-stardom, of touchdowns and home runs, we will continue to negatively affect our children's psyches.