Ed Harrold

Ed blends the fields of neuroscience, mindful breathing & contemplative traditions into effective strategies to improve health & well-being.

Ed Harrold is an inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, healthcare trainings, stress reduction and overall health and well-being. Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, Healthcare, athletic performance and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms. Ed is a contributing health & wellness editor for Huffingtpost, MindBodyGreen, PTOnTheNet, & Aloha Magazines. Experience Ed’s MindBodyAthlete™, F-FORCE™, Performance Coaching, Simplicity of Stress & professional CME trainings nationally & internationally. Learn more about Ed at