THE BLOG

21 Healthier Frozen Treats

New research suggests that eating fruits and vegetables can substantially increase happiness. Anecdotal evidence (from a study sample of my three children) suggests that eating frozen treats can also substantially increase happiness.
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New research suggests that eating fruits and vegetables can substantially increase happiness. Anecdotal evidence (from a study sample of my three children) suggests that eating frozen treats can also substantially increase happiness. Put them together and you might just have a replacement for prozac.

Below you'll find 21 healthier frozen treats gleaned from a group of kitchen-savvy registered dietitians. Nutrient-rich fruits are packed into nearly all of them, with most relying on less processed sweeteners, and not one leaning on artificial ingredients. One of the recipes even has a little port wine added for good measure, just in case you weren't already giddy enough.

Let the happy party begin!

For more recipes, cooking tips, and nutrition know how, head to Mom's Kitchen Handbook, or follow Katie on Instagram