Day after Thanksgiving- Yoga Workout to Detox & Aid Digestion!

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Need a little help detoxing and digesting after too much indulging on Thanksgiving? Try this 30 minute yoga workout. This quick workout can be done at any time. It’s designed to rev up your metabolism, increase purification and detoxification and help you feel lighter in just 30 minutes. Yoga is a terrific exercise to do at any point in your life. It is accessible to all levels and can help you gain strength and flexibility. Try it for yourself!