It's no secret that sleeping well is a top priority for HuffPost co-founder Arianna Huffington. Appearing on MSNBC's Morning Joe, she offered some tips on how to get a better night's sleep.
"You cannot charge your phone by your bed," she said, suggesting that people set aside time at the end of every day to transition into "sleep mode."
"I read books that have nothing to do with politics or work," she said. "Anything to switch my mind off."
She even offered to be host Joe Scarborough's personal sleep coach.
Watch more of her suggestions in the video above.
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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