Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
You can push through any problem with the right encouragement. In the GPS Guide below, reader Janel Beatty shares some motivating mantras to help inspire you. Read them when you've hit a roadblock.