Workouts often target physical fitness while neglecting mental acuity and well-being. But it is the truly holistic workout that strengthens not only our physiques, but our minds, too. We’ve teamed up with Curate Snacks to bring you Supersets, a new video series celebrating fun fusion workouts, from aerial pilates to aquatic cycling. In this episode, we venture into the world of paddleboard yoga ― a practice that seamlessly unites the mindfulness of yoga with the stability training of paddleboarding ― to experience a workout that nourishes the body and the soul.
After achieving nirvana with a remarkable workout, why not refuel with an equally satisfying snack? Curate Snacks believes in combining surprising flavors and simple, nutrient-dense ingredients for a delicious result. Reach for a Curate Sweet & Tart bar, with quinoa, chia seeds and berries, for the perfect post-workout recharge.