A small price to pay for a relaxing artistic journey to '90s town.
When I see something that triggers anxiety, whether it's an actual physical manifestation or just in the mind's eye, I distract myself until my anxiety subsides. In my quest to recalibrate from distressed to de-stressed, I have found the following four quick-tricks to be, easy, practical, and effective anxiety antidotes.
As college acceptances and rejections hit the emails of students this week, the plethora of articles on the increasingly competitive process -- one that takes an emotional toll on parents and students alike -- roll out with predictable regularity as well.
Have you seriously considered moving to the North Pole? As the temperature is rising, are you experiencing your own internal heat wave? If so, you're not alone.
Our credit card number has been stolen at least three times in the past six months. I blame it on my husband who regularly leaves the card at various scuzzy food joints. He blames it on me for shopping online. It's probably both or neither or just the fact that credit card theft is on the rise.
Okay... you're back. I hope you found the exercise helpful. Now here's even more assistance. We're in this together, you