A couple of months back, I spotted the beautiful Bethany Ugarte's Instagram post (guys, you HAVE to follow Bethany @lilsipper as her recipes are just AMAZING!) for her delicious cookie dough.
6-8 Courgettes 500g Minced Beef 2 Large Onions 3 Cloves of Garlic 500g Passata Olive Oil 2-3 Tablespoons of Tomato Puree
2 tablespoons Balsamic vinegar Olive oil spray Ingredients for Cheese Topping: Ingredients for Zucchini Boats: Garlic powder
The delicious flavors of a bacon, lettuce and tomato sandwich in this huge, main course salad. To make it heartier, I've included lean turkey in addition to the bacon, tomatoes and lettuce. It's topped with my skinny ranch dressing and toasted, homemade bread crumbs. Pure yumminess!
The low-fat craze has ebbed somewhat in recent years as other nutrients -- primarily carbohydrates and, in particular, sugars -- have become the new villains of the diet scene. But many foods are still marketed with the claim that they are "fat free" or "low fat."
If you're already a dairy consumer, these and other studies suggest you don't stress over eating the high-fat versions. Eat what you like best, probably the good stuff -- as close to the natural version as you can get. And of course, as with all things, eat in moderation.
Have you ever tried this amazing chicken dish? It's one of the most beloved dinners on Outback's menu. With bacon, melted cheese and a dreamy mustard sauce, this chicken dish is out of this world. My skinny remake has all the same great flavors and tastes really, really good!
Olive Garden's soup is dreamy good and made with a little cream, sausages, potatoes, spinach and topped with bacon. My recipe has all the sensational flavors but I've cut down on the fat by using a 70% less fat turkey sausage, reduced-fat milk and just a little bacon.
Forget all the tortilla rolling, I've got a skinny twist that's easy to assemble and really, really good. This casserole has many of the same ingredients of a classic enchilada and some updated skinny ones.
I call it gourmet because there's a lemon and wine sauce drizzled over the chicken before serving. To keep it skinny, it's fried in a very small amount of reduced-fat butter and olive oil.
What's sad is that it took us until 2015 to put together a study that people are finally paying attention to. As the evidence
Instructions 1. Preheat oven to 325 degrees. Cook noodles according to package directions. Drain; rinse with cold water; drain
Made in a jiffy, this lovely chicken dish comes out very moist and delicious.
This is a super meal in itself! So rich and satisfying.
Only 6 ingredients layered right in the pan!
In a study review published in the journal Public Health Nutrition, DiNicolantonio argues that thinking about the human body
After I detoxed HFCS out of my life, I felt healthier -- like the foods I was eating were really nourishing me, instead of
For the span of a month, cutting fat produced better overall results in identical twin doctors. But that's not the point. The point is they both agreed that neither, restricted diet was something they would be inclined to maintain.