Katherine Brooking is a Registered Dietitian with a Master’s Degree in Nutrition Education from Columbia University. She is dedicated to helping people achieve better health and richer lives through sound nutrition and healthy lifestyles. She has appeared on top-tier national morning shows including the TODAY show, The Early Show on CBS, The Dr. Oz Show, Good Morning America Health as well as dozens of local affiliate stations across the country. She co-authored The Real Skinny: Appetite for Health’s 101 Fat Habits & Slim Solutions (Penguin 2013), and her blog, AppforHealth.com, produces daily nutrition and fitness content. Prior to her work in communications, Katherine had a private nutrition practice in Manhattan and was the exclusive Registered Dietitian for the health service at Columbia University Medical School. She received her Master’s Degree in Nutrition Science from Columbia University and her clinical nutrition training at Bellevue Hospital in New York City and Greenwich Hospital in Greenwich, CT.