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Wellness

11 'Bad' Things We Learned May Actually Be Good For You In 2011

Fidgeting is bad; those comedies are going to rot your brain; chocolate isn't good for you -- these are all things we've heard time and time again.

But research in 2011 paints a different story -- some of those things that we peg as "bad" for us may actually be good.

Take a look at our round-up of 11 things we learned in 2011 that may not actually be as bad for us as we thought.

And for more on the best of 2011, visit bestof2011.aol.com.

11 'Bad' Things That Are Good