Fit Links: A Love Letter To The Treadmill, The Best Way To Tie Running Shoes And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

If you like to run, your relationship with the treadmill is probably, well, complicated. It's a great back-up plan in rainy, snowy weather but all that running without getting anywhere is just plain frustrating. Here, Fit Bottomed Girls rounds up all the pros and cons of this often-dreaded piece of fitness equipment.

Don't get your laces in a knot! Check out this super-cute video from FitSugar for the best way to tie your running shoes.

You know you should eat your kale and spinach, but sometimes, whether you mean to or not, you find yourself skimping on the greens. Well + Good asks: Is it less nutritious to get them in powder form?

For more on fitness and exercise, click here.

Flickr photo by Mr. T in DC