What India Arie Learned During Her Four-Year Break From Music (VIDEO)

WATCH: Oprah's Words That Helped India.Arie Through A Difficult Time
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During her four-year break from the music business, singer/songwriter India.Arie retreated to an island to reflect, clear her head and rediscover what really mattered to her. There, in seclusion, the Grammy Award-winner says that she learned a lot about herself and about life in general -- including something that was sparked by an email she received from Oprah.

While speaking with Oprah about her spiritual breakthroughs on an episode of "Super Soul Sunday," India.Arie brings up the email that gave her not just comfort, but some much-needed perspective during her time of reflection. "I don't assume you remember this, but maybe you do," India.Arie says to Oprah. "One of the first emails I wrote you was when things were just falling apart."

India.Arie explains how Oprah's words touched her during her difficult times.

"I'm paraphrasing, but you said, 'Be clear about your intention and the universe will rise up to meet you wherever you are,'" she recalls. "I knew that intellectually... but what I know now that I did not know then is that the universe really does rise up to meet you wherever you are. And I got chills, just saying that."

As proof of this idea, India.Arie says that her life is "so different" now than it was back then.

"I just laugh at the way my lifestyle used to be," she confesses, with a smile. In the video, India.Arie shares exactly which parts of her past make her laugh the most and explains what else she's learned over the last several years.

"Super Soul Sunday" airs Sundays at 11 a.m. ET on OWN.

Before You Go

India Arie
2012 MusiCares Person Of The Year Tribute To Paul McCartney - Arrivals(01 of11)
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LOS ANGELES, CA - FEBRUARY 10: Singer India Arie arrives at the 2012 MusiCares Person of the Year Tribute To Paul McCartney held at the Los Angeles Convention Center on February 10, 2012 in Los Angeles, California. (Photo by Jason Merritt/Getty Images) (credit:Getty Images)
India.Arie arrives on the red carpet at(02 of11)
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India.Arie arrives on the red carpet at the 52nd Grammy Awards in Los Angeles on January 31, 2010. AFP PHOTO/Gabriel BOUYS (Photo credit should read GABRIEL BOUYS/AFP/Getty Images) (credit:Getty Images)
Nobel Peace Prize Concert - Press Conference(03 of11)
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OSLO, NORWAY - DECEMBER 11: India.Arie attends the Nobel Peace Prize Concert press conference at the Plaza Hotel on December 11, 2010 in Oslo, Norway. (Photo by Sandy Young/ Getty Images for Nobel Peace Prize Concert) (credit:Getty Images)
Apollo Theater Fourth Annual Hall Of Fame Induction Ceremony(04 of11)
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NEW YORK - JUNE 02: Singer India.Arie attends the Apollo Theater Fourth Annual Hall Of Fame Induction Ceremony at the Apollo Theater on May 2, 2008 in New York City. (Photo by Bryan Bedder/Getty Images) (credit:Getty Images)
Nobel Peace Prize Concert(05 of11)
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OSLO, NORWAY - DECEMBER 11: India.Arie performs during the Nobel Peace Prize Concert at Oslo Spektrum on December 11, 2010 in Oslo, Norway. (Photo by Sandy Young/ Getty Images for Nobel Peace Prize Concert) (credit:Getty Images)
2011 Pre-GRAMMY Gala And Salute To Industry Icons Honoring David Geffen - Arrivals(06 of11)
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BEVERLY HILLS, CA - FEBRUARY 12: Singer India Arie arrives at the 2011 Pre-GRAMMY Gala and Salute To Industry Icons Honoring David Geffen at Beverly Hilton on February 12, 2011 in Beverly Hills, California. (Photo by Jason Merritt/Getty Images) (credit:Getty Images)
43rd NAACP Image Awards - Arrivals(07 of11)
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LOS ANGELES, CA - FEBRUARY 17: Singer India Arie arrives at the 43rd NAACP Image Awards held at The Shrine Auditorium on February 17, 2012 in Los Angeles, California. (Photo by Frederick M. Brown/Getty Images for NAACP Image Awards) (credit:Getty Images)
39th NAACP Image Awards - Backstage(08 of11)
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LOS ANGELES, CA - FEBRUARY 14: ***EXCLUSIVE ACCESS*** Joyce Simpson and singer India.Arie backstage at the 39th NAACP Image Awards held at the Shrine Auditorium on February 14, 2008 in Los Angeles, California. (Photo by Frazer Harrison/Getty Images for NAACP) (credit:Getty Images)
BET's Black Girls Rock 2012 - CHEVY Red Carpet(09 of11)
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NEW YORK, NY - OCTOBER 13: Singer India Arie attends BET's Black Girls Rock 2012 CHEVY Red Carpet at Paradise Theater on October 13, 2012 in New York City. (Photo by D Dipasupil/Getty Images for BET) (credit:Getty Images)
GEMS Benefit Gala For Girls Educational And Mentoring Services(10 of11)
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NEW YORK, NY - OCTOBER 17: India Arie attends GEMS Benefit Gala For Girls Educational And Mentoring Services at El Museo Del Barrio on October 17, 2012 in New York City. (Photo by Ben Gabbe/Getty Images) (credit:Getty Images)
Lupus Foundation Of America Butterfly Gala 2012(11 of11)
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NEW YORK, NY - OCTOBER 18: Singer India Arie performs Lupus Foundation of America Butterfly Gala 2012 at Gotham Hall on October 18, 2012 in New York City. (Photo by Larry Busacca/Getty Images for The Lupus Foundation Of America) (credit:Getty Images)