Health and Fitness

Rascal Flatts - "Yours If You Want It" - 113 BPM Britney Spears & Tinashe - "Slumber Party (Bad Royale Remix)" - 70 BPM The
This month's top 10 workout songs provide an excellent balance of fresh faces with new tunes and fresh takes on recent favorites
Check out this month's top 10 workout songs on Run Hundred: www.RunHundred.com. Also on HuffPost: Flickr: Mysza831 For more
On the surface, it might appear that the common denominator at work here is a steady dance/pop vibe. But, there's a bit more
"How am I complicit in creating the condition I say I don't want?" Alejandra Aguirre is better known as Ali. She's been teaching
This month's top 10 workout songs span a wider tempo range then normal--with the fastest song clocking at more than double
None of these apps right for you? In short, even would-be developers without heavy coding skills can create a fitness app
This month's top workout songs include a perfect blend of comebacks and collaborations.
- Hristina Byrnes, The Active Times Janet Miller, mom of four, former Fortune 500 executive and executive coach, has put
There is no debating that childhood obesity is a very important issue. But when TV personality and mother of Liam, 10, and