Experts explain how we process the sugar in an apple differently from the sugar in a cookie.
While most Americans know more than ever about the ingredients in their food and drinks, many are still actively consuming
Many people are aware of the negative health effects of sugar, whether it’s weight gain or tooth decay. But not many people
Sure, cookies and ice cream are worse, but your sandwich could be packing sugar, too. Find out how.
Here's what makes for a healthy cereal, and what to watch out for.
One chai latte can pack a whopping 42 grams of sugar. Yikes.
And just one more comforting bit of fact-based assurance: Much if this food avoidance is genetic, and well beyond what parents
But it’s sugar's long-term impact you really have to worry about.
In skin disorders, much like in other fields of medicine, further research shows that what we eat, unsurprisingly, affects
It's time to grocery shop a little wiser.