With a healthy kick, too.

A foolproof recipe.

The Taste winner Gabe Kennedy calls it L.E.O: Lox, Eggs and Onions. And it's the perfect brunch dish to serve all season.

Every day, it seems, we find a new, more complicated way to cook eggs. We bake where we once hard-boiled, brûlée where we once fried -- and if all else fails, we trot out the sous vide machine. But for perfect, no-frills scrambled eggs, the secret is dead simple: Poach them.

Every man needs to have the ability to prepare one yummy and easy breakfast. There will invariably come a time when you will be someplace in the morning, surrounded by hungry people.