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A New Option for Heart Disease Prevention

If your cholesterol score is proving tricky to lower, and you've tried other methods, then it's possible these drugs can help you. And the next trick? Cutting the costs for these drugs as effectively as the drugs cut cholesterol levels -- solve that, and we'll be that much closer to a revolution in cardiac care.
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Doctors have been telling their patients for what seems like eons to fight heart disease by quitting smoking, treating blood pressure, becoming more active and eating a healthy diet. You'd think we might have come up with something better by now. But no. Heart disease remains a leading cause of Canadian mortality, accounting for about a quarter of all deaths. And it's been frustratingly stuck in that position for a long time.

Now, a new class of drugs has the potential to transform the way we think about lowering cholesterol levels--and the fight against heart disease. Health Canada approved in September the first drug of the class, known by the brand name Repatha and the generic name, evolocumab. A second drug that is know by the brand name Praluent and the generic name, alirocumab, was approved by the FDA in July and should be approved soon for use in Canada.

The two drugs belong to a class of drugs known as PCSK9 inhibitors, which lower blood cholesterol levels in a completely new way. Cholesterol, of course, is one of the main factors in heart disease. There are various types, but the real contributor is LDL cholesterol, a sticky molecule in the blood that contributes to plaque buildup in the arteries. Lower LDL cholesterol levels correspond to a lower risk of developing heart disease.

Increasing number of doctors are counselling their patients to focus on lifestyle and overall risks rather than simply lowering LDL cholesterol scores. All the same, some of my patients get positively maniacal about cutting their counts. One way to lower your LDL score is by eating better -- cutting out saturated fats and processed foods, and eating lots of fruits and vegetables.

Pharmaceuticals can also help. Many of my patients lower their cholesterol with drugs called statins, the best-known of which is Lipitor. In fact, if you listen to some doctors, nearly everyone over 50 should be on a statin, which have been on the market since the late 1980s.

But statins aren't taken by everyone. Some patients worry about side effects, like muscle pain, or don't want to take a daily medication. And their potency is limited. Statins decrease LDL cholesterol levels between 30 and 50 per cent on average.

Hence, the search for a more potent cholesterol-lowering agent--which lead to these new PCSK9 inhibitors. The origin of the discovery is pretty fascinating. Our livers have receptors that naturally filter LDL cholesterol from the blood. But then scientists discovered a naturally occurring protein called PCSK9, which prevents the liver's receptors from cleansing the blood of the bad cholesterol. Researchers then discovered that some people -- about 2.5 per cent of black people --had a genetic mutation that prevented PCSK9 from messing with the liver. The result was abnormally low LDL cholesterol scores, and what seemed like an immunity to heart disease.

Pharmaceutical companies raced to copy the mutation's effect, resulting in the new drugs, alirocumab and evolocumab. To paraphrase a great observation by an American MD, the only cardiologists who aren't excited about these new drugs are dead. Clinical trials have seen these drugs reducing LDL cholesterol levels by about 60 per cent.

Some aspects of the new drugs prevent them, at this point, from being the panacea that some are predicting they'll be. The drugs are human monoclonal antibodies, which can be tricky to make in mass quantities -- so they're more expensive. For now, they can only be administered as injections, once or twice a month.

But at this point, these new PCSK9 inhibitors are looking like they have the potential to transform heart disease prevention. "We are entering a new and exciting era in the prevention world," says Dr. Beth Abramson, the cardiologist who leads the cardiac prevention centre at St. Michael's Hospital. "We should keep in mind however, that these newer medications have a role in addition to statins, which are proven to reduce risk."

Dr. Erin Michos, associate director of preventive cardiology at Baltimore's Johns Hopkins University, agrees with the hype--but only for the right type of patients, such as those with something called familial hypercholesterolemia, an inherited condition that makes it difficult to lower LDL cholesterol levels by traditional means.

It's too soon to prescribe PCSK9 inhibitors for lower-risk patients, Dr. Michos says. "The PSCK9 studies so far have been short-term," she says. "Longer-term studies are needed to confirm that these drugs really do prevent heart attacks and save lives without significant side effects."

In fact, PCSK9 inhibitors are so effective that some docs are worrying they may decrease LDL cholesterol too much. Cholesterol is used to build cell membranes and make hormones, among other functions. Is it possible we may need some minimum levels of LDL cholesterol for our bodies to work properly? Sure. We'll need to do more research to identify what that minimum level is.

If your cholesterol score is proving tricky to lower, and you've tried other methods, then it's possible these drugs can help you. And the next trick? Cutting the costs for these drugs as effectively as the drugs cut cholesterol levels -- solve that, and we'll be that much closer to a revolution in cardiac care.

MORE ON HUFFPOST:

7 Proven Ways To Prevent Heart Disease
2,000 extra daily steps = 10% lower risk(01 of07)
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In this global study, adults over 50 who were at high risk of cardiovascular disease and diabetes who walked an additional 2,000 steps a day—about 20 minutes of brisk walking—reduced their risk of having a cardiovascular “event,” such as a heart attack or stroke, by 10 percent over the next six years. “Other than not smoking, nothing comes close to physical activity for prevention,” says Dr. Church. “Hundreds, if not thousands, of papers support it.” Achieving the goal of being physically active for 150 minutes a week, including strength training a couple of days a week, can reduce your cardiovascular risk by about 25 percent, he says. “There’s a dose response, which means the more you exercise, the more you benefit.” The biggest benefit, though, comes from going from sedentary to mildly active, such as walking 10 minutes a day. Says Dr. Church, “The biggest bang is just getting off the couch.” (credit:Shutterstock)
An 7 extra grams of fiber daily = 9% lower risk(02 of07)
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In a meta-analysis of 22 studies, British researchers found that people who ate seven more grams of dietary fiber had a nine percent lower risk of heart disease. How much is that? A medium apple has 5 grams of dietary fiber, as does a half cup of cooked broccoli. A half cup of cooked lentils: 8 grams. Fruits, vegetables, beans, nuts, and whole grains are all good sources of fiber. “Fiber has beneficial effects on blood glucose and cholesterol, and it may keep your gastrointestinal tract healthier, reducing inflammation,” says Dr. Church. “Eating more fiber is also a marker of a healthier diet.” (credit:Shutterstock)
Daily glass of wine = 25% lower risk(03 of07)
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“It’s pretty powerful,” says Dr. Church. “Drinking in moderation cuts your risk of heart disease by about 25 percent.” That’s defined as no more than one daily drink for a woman, two for a man. Not everyone can drink moderately, of course, but if you can, research shows it’s heart healthy.“It relaxes your blood vessels, so you can’t form a clot while alcohol’s on board,” says Dr. Church. “Any alcohol has benefits, but wine has a little more,” says Dr. Church. The healthiest pattern: “A drink or two every couple of days.” (credit:Shutterstock)
Multivitamins = zero heart benefit(04 of07)
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The Agency for Healthcare Research Quality, a federal research agency, recently concluded that simply taking a multivitamin/multimineral pill won’t reduce your risk of heart disease. “It’s no surprise,” says Dr. Church. After all, preventing heart disease isn’t what multis are built to do—they’re to shore up nutrient deficiencies. “While the evidence for heart disease prevention isn’t there,” says Dr. Church, “taking multis won’t hurt you.” As for research that low vitamin D is associated with a 27 percent increased risk of developing heart disease, Dr. Church thinks it’s simply a marker for an inactive lifestyle, meaning since most people get their vitamin D from the sun, “people with high vitamin D levels are outside more—and probably more active,” he says. If you do have low D levels, Dr. Church supports taking supplements. But whether it will affect heart health isn’t fully clear. What he does think makes a difference: Omega 3 fatty acids, found primarily in fatty fish such as salmon. The American Heart Association recommends that healthy adults eat at least two fish meals a week. But if you don’t, won’t, or can’t, you may want to consider a 1-gram Omega supplement that includes both EPA and DHA, two forms of Omega 3s found in fish. While the heart disease preventive benefits of taking Omega 3 supplements hasn’t been established, says Dr. Church, “there is a lot of strong epidemiological evidence for Omega 3s. I’m a big proponent — I believe there’s value there.” (credit:Shutterstock)
Flu shot = 36% lower risk(05 of07)
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This one has a catch—it’s about people who already have heart disease. A recent analysis found that in people with existing heart disease, getting the flu shot reduces the risk of cardiovascular events like a heart attack by 36 percent. “Getting the flu puts great stress on your body and increases the risk of having another heart attack,” says Dr. Church. A flu shot is a good idea for everyone—it’s not too late since flu peaks around the end of February, beginning of March!—and if you’re at high cardiovascular risk, or already have heart disease, that little jab could be a lifesaver. (credit:Shutterstock)
Mediterranean Diet = 30% lower risk(06 of07)
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A major Spanish study found that men and women aged 55 to 80 who ate a Mediterranean diet were 30 percent less likely to have a heart attack or stroke, or die from heart disease, over the next five years. The most protective elements: olive oil as the primary fat, moderate alcohol (mostly from wine), lots of fruits, vegetables, nuts, legumes, and fish, and low consumption of meat. Just this week, a new American study of firefighters from the Midwest who followed a Mediterranean-style diet had lower cardiovascular risk factors: less belly fat, lower “bad” LDL cholesterol, and higher “good” HDL cholesterol. The great thing about Mediterranean studies is that they capture not just one healthy element but a pattern—a lifestyle. “We should look at risk factor clusters, and the Mediterranean lifestyle captures that,” says Dr. Church. Add the physical activity that’s part of a traditional Mediterranean lifestyle, and it’s really the big picture. (credit:Shutterstock)
A healthy lifestyle = 25% less chance of dying from heart disease(07 of07)
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Talk about big picture. The Centers for Disease Control and Prevention recently estimated that if everyone didn’t smoke, ate a healthy diet, exercised regularly, achieved a healthy weight, and got regular checkups so they could control risk factors such as high blood pressure and elevated cholesterol levels, then death from heart disease would fall by 25 percent. That’s 200,000 lives saved – each year. (credit:Shutterstock)
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