Contributor

Marsha Hudnall, MS, RDN, CD

Registered Dietitian Nutritionist, Foodie, Author, and President & Co-owner of Vermont's Green Mountain at Fox Run www.FitWoman.com

A registered dietitian nutritionist, Marsha has been a voice of reason for the last three decades in helping people move away from diets, using her personal and professional experience to give hope to women that overcoming eating and weight struggles is possible. She is a thought leader when it comes to managing eating, emotions and weight. This is an area in which she is personally as well as professionally versed. She successfully overcame an eating disorder brought on by dieting and has maintained healthy eating and living habits for over 35 years now. Since 1986, Marsha has been a part of Green Mountain at Fox Run, the Vermont women's retreat for healthy weight and well-being that pioneered the non-diet approach to health and healthy weights. An accomplished writer, she has produced a body of work that reflects her desire to help women move away from restrictive notions of food and health. She has written hundreds of articles for popular magazines, newsletters and professional journals, and has worked extensively on a national basis to produce curricula and pamphlets to educate the public about nutrition and about the impact of dieting on eating behaviors, including binge eating and emotional eating.