Calories matter, but not as much as we think. Here's what we should be paying attention to instead.
This effective eating plan is a happier, healthier approach to food.
If you're planning to make a New Year's resolution of your own in 2020, you might want to read this first.
I’m free, and that’s worth so much more than being thin ever was.
The "Motherless Brooklyn" actor became a pantsless Jimmy Fallon guest in a revealing moment.
"So proud to feel like myself again," wrote the actress and singer, who welcomed her third child on March 19.
Keeping up with how many Kardashian posts get deleted ― or at least blocked from teen viewers ― as a result.
Eating disorders as a whole are relatively misunderstood, and the misunderstandings become even worse if you don’t “look” the part.
Weight Watchers, now called WW, is promoting a new "behavior change program" for kids ages 8 to 17.
He appeared on seasons 7 and 8 of the weight-loss competition.
I was given an opportunity to embrace layers of myself by transforming my body into art and allowing it to be free.
Christina Grasso said she worries how others struggling with eating disorders might react to SkinnyMe Tea’s message.
The processed food contains high levels of a fatty acid called CLA, which has been linked to burning fat and fighting cancer. Here's why you should be skeptical.
Essential fatty acids support the body's basic functions. Here's what happens when you don't get enough.
Mind your business ― keep your eyes off of my scale and your imagination off of my plate.
"That is how most physiques are maintained," Ruby Matthews told her followers.
I’ve done all the work, put in all the effort, and still, I struggle ― I still, despite my efforts to the contrary, spend more time hating my body than loving it.
What happens to your body when you give up booze for a month?
Restricting yourself ultimately doesn't work. Here's why.
Experts explain the most common reasons you're hitting a plateau and what to do.