Experts explain the most common reasons you're hitting a plateau and what to do.
A stigma expert explains why fat-shaming still happens, and why most of the ways we try to combat it don't work.
The Hass Avocado Board is funding the study, though researchers say this will not affect the findings.
Experts weigh in on how stress can affect your physical health -- and what to do about it.
And why you shouldn't sweat it.
I had friends joke that they wished they could catch a virus and lose a few pounds. But to lose weight against your will is something I wouldn’t wish on anyone.
Chitoka Light has lost over 150 pounds and gained a new sense of normal.
“The beginning of the keto plan can be overwhelming. Hangry doesn’t even begin to describe it."
The ultimate guide on whether it's worth it.
The tennis star said at Wimbledon that when she stopped nursing her daughter, the pounds melted off.
Poor messaging can lead to terrible mental and physical consequences.
And what to do about it, according to experts.
There are some universal rules that apply, no matter your shape (don't skimp on sleep!). But your body type can also hold surprising clues as to the right exercise and diet habits for you.
Everything you need to know about the new health program Whole30.
President Donald J. Trump received his annual physical exam at Walter Reed National Military Medical Center. White House physician Rear Admiral Dr. Ronny Jackson presented the exam results during the daily press briefing.
DJ Khaled is the new social media ambassador for Weight Watchers joining other program supporters like Oprah Winfrey.
New year, new you? Possibly, therapists say.
We can’t get enough of Brandi Mallory's "jiggle."
A Spanish fruit company has developed a specially-grown avocado with 30% less fat. But avocado purists are skeptical.
Christian Bale’s weight gain for the upcoming film “Backseat” isn’t the only time an actor has made a drastic transformation.