DAILY MEDITATION

OWN
9 Surprising Benefits Of Meditation
By By Amy Maclin, O, The Oprah Magazine
The science-backed benefits of meditation, from your brain to your bowels and beyond.
WELLNESS
3 Ways To Do Yoga Anywhere
By Lauren Coles, Contributor
Wellness influencer, Office Yoga company founder, creator of O...
Don't worry about being flexible, having a mat, or going to a yoga studio. Below, find three easy ways to yoga anywhere. My
RELIGION
Daily Meditation: Everything Passes
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
RELIGION
Daily Meditation: The Call Of Adventure
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
RELIGION
Daily Meditation: The Temple
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
RELIGION
Daily Meditation: Inner Calm
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
RELIGION
Daily Meditation: Contemplation
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
RELIGION
Daily Meditation: The Practice Of Self-Acceptance
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
OWN
If You Follow These 4 Steps, You're Meditating
By By Amy Maclin, O, The Oprah Magazine
Follow these four simple steps to meditation by Andy Puddicombe, creator of the popular app Headspace.
RELIGION
Daily Meditation: A Shift In Consciousness
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
WELLNESS
What If You Hit the Pause Button on Your Day?
By Laura Sage, Contributor
Director at a Chicago hedge fund and Founder of The Lynn Sage ...
As journalist and meditation evangelist Dan Harris suggests, this path can't solve all your problems, but it could make you
RELIGION
Daily Meditation: Walking The Beauty Way
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
RELIGION
Daily Meditation: Awakening
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
RELIGION
Daily Meditation: A Mother's Lullaby
By Antonia Blumberg
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
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