Daily Meditation

3 Ways To Do Yoga Anywhere

Try Desk Yoga You may be surprised with how easy and feel good desk yoga can be. Using your chair and desk as a prop in your
Lauren Coles

Daily Meditation: Everything Passes

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg

Daily Meditation: The Call Of Adventure

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg

Daily Meditation: The Temple

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg

Daily Meditation: Inner Calm

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg

Daily Meditation: Contemplation

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg

Daily Meditation: The Practice Of Self-Acceptance

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg

Daily Meditation: A Shift In Consciousness

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg

What If You Hit the Pause Button on Your Day?

A cousin, who leads an equally frenetic life, has been meditating for years and suggested I try it. I was curious and knew
Laura Sage

Daily Meditation: Walking The Beauty Way

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness
Antonia Blumberg