There are plenty of silly "national holidays," but this one takes the cake for being most infuriating.
A Spanish fruit company has developed a specially-grown avocado with 30% less fat. But avocado purists are skeptical.
The wild macaque is under veterinary care until he gets healthy.
"What exactly are you trying to say?" I responded. The whole thing started this past November. We were facing down the front
4. What didn't work well? Every year we say the same thing, "I'm going to lose weight," "I'm swearing off carbs," "I'm hitting
How do you stay committed to your diet and weight loss goals when everyone else is piling the food on to their plates? The answer is mental toughness.
It feels good to feel strong and capable in my body. It feels good to feel confident in my body. It feels good to have more mental space for all the other important things in my life.
Here are 25 of those choices that have made the biggest difference in my life: