Despite the benefits, a 2013 Harris poll shows only 30 percent of American families today share dinner every night. Why is
It is also imperative to follow proper food safety practices to reduce the risk of food poisoning. Remind children to refrigerate their lunch within two hours. If the child won't have access to a refrigerator, pack lunch in an insulated cooler with plenty of icepacks.
It's supposed to be a teaching manual for home cooks. Read the first chapter, that's the the most important thing, and then
8 Valuable Things My Mother Taught Me About Eating Well (That I Did Not Learn in My Nutrition Degree)
I once thought my moms traits were old-fashioned, frugal, and even quirky. Now, over three decades later, I see them as progressive, healthy and wise. It turns out that my mom was ahead of the curve.
I grew up in a big Italian family where family meals were a regular occurrence. When it came to starting my own family, I just assumed we'd approach meals with the same mentality. Of course we would all eat together!
Here are some of the connections I researched while working on my book, Home for Dinner. And remember, none of these requires a gourmet meal or a trip to the bookstore. Library books and a takeout pizza are just as good.
he key is to have your food be simple, healthy, and tasty. You are not on a cooking show and nothing needs to be perfect or time consuming. Try some of these ideas.
If you are getting stuck in the "Chicken Patty rut," then perhaps you will find my list helpful. Please comment with other dishes your kiddos enjoy! I try to keep dishes simple and leftover friendly, so my feelings are not hurt when she turns her head to them.
When we come AT our children with rules and regulations, they instinctively resist. But when we enlist them in collectively addressing a problem by contributing possible solutions, they will also be more likely to adhere to agreements they took part in creating.
In a world of Seamless and sad desk lunches, traditional sit-down family dinners can sometimes seem at odds with contemporary
We need a safe container, a set of beautiful boundaries, within which we analyze the facts, empathize, weigh pros & cons