gut bacteria mental health
I've been reflecting a lot about my rehearsals for my one woman show lately. I've had two or three since I last blogged, and certain themes have been coming up. One, is waiting.
Being a stressed-out kid can affect the bacteria in your gut -- which can set you up for mental health problems down the line.
Check out this video for an explanation from the researchers: A diet rich in probiotics -- which support the growth of "healthy
A number of diseases and disorders have been linked to abnormalities or instability in gut flora, and the microbiome is an
Disturbances in the gut microbiome -- a collection of trillions of bacteria and other microbes -- are often present in patients