healthy school lunches
One of the quickest ways you can upgrade your child's lunch is by making "lateral shifts." That means swapping out traditional, less nutritious lunchbox items for healthy goodies that taste better and give your kids an advantage with their focus and energy. My favorite lunchbox lateral shifts include:
Michael Moore's New Movie Nails School Lunch in France -- On The Menu: Lamb, Endive, Lentils and Leeks
Fine cuisine is alive and well in the school lunchrooms of France. The menu includes lamb tajine, veal, crêpes, organic veggies, pâté and organic bread. Oh, yes -- and a cheese course.
Students at a Chicago high school blame the district's contractor for serving meals they say are worse than prison food. And they're getting results.
Under the healthier meal standards, more children are choosing and eating fruit and consuming more of their entrees and vegetables, increasing their nutrient intake and decreasing food waste. Parents and students alike support the healthier meals.
As former educators, we share the goal of all school leaders to set students up for success. As moms, we recognize that to get kids to eat healthier foods, food needs to be delicious and kids need to help generate new menu ideas, develop and test recipes, and even name the foods they create.
Lunch is the most important meal of the day to keep our kids full and focused until that final bell rings. Don't make the afternoon harder on them! Pack a nutritious lunch and they'll be well on their way to a productive day.
The new school year has begun and even if you prepared for weeks, the daily routine can get hectic very quickly. In the midst of all the tasks, sometimes lunches are the first thing to fall to the wayside. But with a little preparation and a few solid lunch ideas, you don't have to give up on sending your kids to school with healthy lunches every day.
This can be the school year of new opportunities and healthier food choices all leading to continued success and good health
The following testimony was given on April 23, 2015 to DC Council members at the DCPS Budget Oversight Hearing open to the
Through it all, I have cared deeply -- okay, some might say fiercely! -- about the health of our planet. Most everything I do, as a parent or advocate, circles around the environment.