One option is from Starbucks, believe it or not.
Diabetics recommend delicious keto chocolate bars, sour candies that taste like the real thing and decadent caramel-covered clusters.
And is there a best time of day to feed it to them? Experts explain how to set your children up for success.
While few people should completely eliminate sugary foods from their diet, there are health benefits to eating less sweets. Here's how to do it safely.
Nutritionists share how to find the best foods without spending your entire afternoon comparing nutrition labels.
Experts explain how we process the sugar in an apple differently from the sugar in a cookie.
Get dumped, reach for a pint of ice cream. Here's why your brain tells you to grab a spoon.
It's not all about hormones! Cravings are a sign of nutritional deficiencies, too.
While most Americans know more than ever about the ingredients in their food and drinks, many are still actively consuming
Many people are aware of the negative health effects of sugar, whether it’s weight gain or tooth decay. But not many people