Darryl Strawberry: If I'd Known How Great A Player I Was, I Would Have Taken Better Care Of Myself

Baseball Great Darryl Strawberry Opens Up About His Big Regret
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Darryl Strawberry has been called one of the most electrifying players in baseball. The right fielder was drafted right out of high school by the New York Mets, became Rookie of the Year in 1983, was voted to the All-Star Game eight times and played on four World Series championship teams. But despite reaching the pinnacle of success, Strawberry's career was often overshadowed by headline-making bad behavior that got the Mets Hall of Famer suspended three times from Major League Baseball.

Looking back on the highs and lows of his tumultuous career, Strawberry tells "Oprah: Where Are They Now?" that he is a completely different person today, and there are certainly things he would have changed about his priorities back then.

"If I really would have known how great I was as a player, I would have took better care of myself," he admits. "I would have got more rest, I would have went to bed at night. I mean, I hung out late nights and had to play the next day... and hit homeruns."

At his lowest, Strawberry says that off the field, he became a junkie, hung out in crack houses, served jail time and, at one point, wanted to die.

"I was very sick. And my drinking and my drugging and my amphetamines that I was taking... I was embedded in sickness for a very long time," he says.

From 1990 to 2002, Strawberry was arrested several times on charges ranging from drug possession to solicitation of sex. Ultimately, Strawberry began to see that his problems were too big for him to overcome on his own. "I just realized that I had been troubled so deeply and scarred so deeply inside that I really just needed to get help," he says.

On the surface, it may have been hard for people to understand how a successful professional athlete making upwards of $4 million a year could be battling such a sense of emptiness in his life, but the feeling was all too real for Strawberry.

"I had several moments of sitting around in my million-dollar homes and by the pools and stuff, and looking and saying, 'What does this all mean?'" he says. "I have a bunch of stuff -- got the homes, got the cars -- but [I] have no peace, have no joy."

Strawberry's path to wellness would begin with sobriety. He attended several different rehab programs, but continued to relapse and struggle with his addictions.

"I just wasn't ready. I was in denial," he says.

Then, things changed, and Strawberry found the path that would lead him to the life he has today, He and his wife, Tracy, are both ordained ministers, and he is also the co-founder of a treatment center in Florida.

"I got on this path of my life and really surrendered my life to God, and [started] living a real life away from all that stuff. It transformed my whole life," Strawberry says. "It made me the person that I am today."

"Oprah: Where Are They Now?" airs Saturdays at 10 p.m. ET on OWN.

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Before You Go

Darryl Strawberry
1980(01 of17)
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Darryl Strawberry is shown with his coach Brooks Hurst at Crenshaw High School in Los Angeles, June 4, 1980. (credit:ASSOCIATED PRESS)
1983(02 of17)
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New York Mets' Darryl Strawberry watches his 6th inning drive to centerfield clear the fence for a home run during spring training action in St. Petersburg, Fla., March 28, 1983. (credit:ASSOCIATED PRESS)
1985(03 of17)
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Darryl Strawberry of the New York Mets watches his blast to right centerfield for a first inning grand slam home run against the Atlanta Braves at Shea Stadium in New York, July 20, 1985. (credit:ASSOCIATED PRESS)
1988(04 of17)
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New York Mets Darryl Strawberry lays down his bat at the plate as he watches his lead-off home run in the second inning of opening day against the Montreal Expos at Shea Stadium on April 12, 1988 in New York. (credit:ASSOCIATED PRESS)
1988(05 of17)
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New York Mets' Darryl Strawberry salutes the crowd while receiving a standing ovation after he hit a two-run homer in the 10th inning during a game against the Cincinnati Reds at Shea Stadium in New York, May 6, 1988. (credit:ASSOCIATED PRESS)
1988(06 of17)
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Darryl Strawberry of the New York Mets, 1988. (credit:ASSOCIATED PRESS)
1988(07 of17)
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New York Mets rightfielder Darryl Strawberry and his wife, Lisa, enjoy Family Day at Shea Stadium with their two children, 3-year-old son D.J. and 6-day-old Diamond Nicole, in New York, July 3, 1988. (credit:ASSOCIATED PRESS)
1988(08 of17)
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Darryl Strawberry of the New York Yankees at Spring Training at Legends Field in Tampa, Florida. (credit:Scott Halleran via Getty Images)
1996(09 of17)
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Darryl Strawberry of the New York Yankees swings at a pitch during the game against the Baltimore Orioles at Oriole Park at Camden Yards on July 14, 1996 in Baltimore, Maryland. (credit:Doug Pensinger via Getty Images)
1999(10 of17)
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Darryl Strawberry of the New York Yankees steps into the batters box against the Anaheim Angels at Edison Field in Anaheim, Calif. (credit:Harry How via Getty Images)
1999(11 of17)
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New York Yankees Darryl Strawberry was cheered during his first at-bat, a strikeout in the second inning against the Oakland Athletics at Yankee Stadium in New York, Sept. 2, 1999. (credit:ASSOCIATED PRESS)
1999(12 of17)
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New York Yankees manager Joe Torre, left, comforts Yankees' Darryl Strawberry after an emotional moment in Strawberry's speech during the Yankees' victory celebration at City Hall, Oct. 29, 1999, in New York. (credit:ASSOCIATED PRESS)
2002(13 of17)
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Strawberry stands in a courtroom April 19, 2002, in Tampa, Fla., after admitting to violating probation by breaking house rules at a drug rehabilitation center. (credit:ASSOCIATED PRESS)
2005(14 of17)
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Darryl Strawberry wears a New York Mets uniform at spring training in Port St. Lucie, Fla. (credit:ASSOCIATED PRESS)
2011(15 of17)
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Darryl Strawberry attends a premiere for 'Friends With Benefits' at the Ziegfeld Theatre on Monday, July 18, 2011 in New York. (credit:ASSOCIATED PRESS)
2014(16 of17)
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Tracy Strawberry, left, and her husband, former baseball player Darryl Strawberry, pose at an event for the Darryl Strawberry Recovery Center in St. Cloud, Fla., Friday, Jan. 24, 2014. The center features a program aimed at helping athletes address post-playing issues. (credit:ASSOCIATED PRESS)
2014(17 of17)
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Former Los Angeles Dodgers' Darryl Strawberry smiles after introductions for an Old-Timers baseball game on Saturday, May 10, 2014, in Los Angeles. (credit:ASSOCIATED PRESS)