The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
Have you ever caught yourself staring at a fish tank for a little too long? The mesmerizing powers of the waterbred creatures have some merit: "Aquarium therapy" has been shown to have a calming, stress-reducing effect.
Even if you can't escape to the aquarium today, you can enjoy these tranquil photos of fish below. Ah, mesmerized indeed!
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