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Wellness

Improve Concentration At Work: 13 Ways To Focus On The Job

Illustration of businessman multitasking
Illustration of businessman multitasking


By Amanda Gardner

If you have attention deficit hyperactivity disorder (ADHD), you may have a more difficult time on the job than most. The limited attention span, restlessness, and distractibility that are hallmarks of the condition can hamper focus and productivity at work.

Medication can help, but there are also do-it-yourself tricks that can help maximize productivity and efficiency. Read on to see how you can excel in your career.

13 Ways To Concentrate At Work

This post originally appeared on Health.com.