The "Truth Hurts" singer told a fan on Twitter that she's been working on loving herself for the 10 years: "Give your growth time."
Experts share why bad dreams happen and how to stop them so you can get some damn sleep.
Kamala Harris is a spin class and cooking devotee and Cory Booker meditates daily.
Real women share what they actually do to take care of themselves.
Your favorite skin care products may be damaging the environment.
Because you deserve to love yourself as well as you love everyone else.
These research-backed habits will make your life so much better.
Start the new year with actually useful goals.
The congresswoman-elect asked on Instagram for "any and all self-care tips" as she prepares for "a few days in the middle of nowhere."
Self-care gifts for women bring to mind visions of essential oils, fuzzy slippers and face masks. Though some men wouldn’t
Most self-care is not connected to political organizing, nor is it warfare against capitalism. Self-care is big business.
We need to take care of our full selves to have enough strength to fight back against oppression.
Haylin Belay uses her magic rituals to heal from past trauma and to find an inner power in a society that often doesn’t value women of color.
Here's how the "Queer Eye" star overcomes negativity with meditation, heels and self-parenting.
The "2002" singer is one of the most honest voices in the body positive movement.
"Know that it’s OK to feel the way you’re feeling and express yourself to people around you," the "Pitch Perfect 3" star says.
Self-control and your body clock both have their place in bedtime procrastination.
Experts weigh in on what you should really be doing.
For me and many others, “body positivity” has set up another impossible ideal: the “perfectly curvy” woman.
Stay informed without sacrificing your mental health.