Real women share what they actually do to take care of themselves.
Because you deserve to love yourself as well as you love everyone else.
These research-backed habits will make your life so much better.
Start the new year with actually useful goals.
The congresswoman-elect asked on Instagram for "any and all self-care tips" as she prepares for "a few days in the middle of nowhere."
Self-care gifts for women bring to mind visions of essential oils, fuzzy slippers and face masks. Though some men wouldn’t
Most self-care is not connected to political organizing, nor is it warfare against capitalism. Self-care is big business.
We need to take care of our full selves to have enough strength to fight back against oppression.
Haylin Belay uses her magic rituals to heal from past trauma and to find an inner power in a society that often doesn’t value women of color.
Here's how the "Queer Eye" star overcomes negativity with meditation, heels and self-parenting.
The "2002" singer is one of the most honest voices in the body positive movement.
"Know that it’s OK to feel the way you’re feeling and express yourself to people around you," the "Pitch Perfect 3" star says.
Self-control and your body clock both have their place in bedtime procrastination.
Experts weigh in on what you should really be doing.
For me and many others, “body positivity” has set up another impossible ideal: the “perfectly curvy” woman.
Stay informed without sacrificing your mental health.
You're not alone if you're struggling with loss.
Mindful gifts to keep her balanced.
Mindful home must-haves.
When we hear stories of people paying it forward, or unexpected acts of kindness between strangers, we tend to spread the
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