There's no timetable for grieving the end of a marriage.

2. Get dirty. (Image via Valerie DeLoach) When her marriage of seven years ended, Valerie DeLoach "fought her way out of

Remove All Traces of Your Ex From Facebook With This Breakup App While it can be really difficult to live with not knowing

So how do you stop negative post-breakup thoughts and feelings from running your life? The key is striking a balance between proactively dealing with them and distracting yourself from them.