Greater Good Science Center

“You don’t become happy by pursuing happiness. You become happy by living a life that means something, says Harold S. Kushner
1. Read a book written from a different perspective, or that challenges the building of perspective. A few recommendations
How Teachers Can Help Students Who Fail in Class to Succeed at Life, by Mark Katz: There are people who got bad grades but
Though Inside Out has artfully opened the door to these conversations, it can still be hard to find the right way to move through them or respond to kids' questions. So for parents and teachers who want to discuss Inside Out with children, here we have distilled four of its main insights into our emotional lives
Mindfulness is more than a great way to get healthy and stay healthy. It's a process of discovery -- full of solace and revelation. And your relationships, your work and your play will all benefit.
Set aside four minutes to watch the video below. Put the video in full screen mode and try to give it your full attention
New research published in the journal Biological Psychiatry aimed to find out what moral elevation actually looks like in
Really: I spend that much time doing stuff I enjoy, that isn't on a task list anywhere. I walk through the beautiful university
In the study, researchers Sigal Barsade and Olivia O’Neill focused on exploring the idea of a compassionate love culture
Music reduces stress and anxiety. According to a 2013 meta-analysis, authors Mona Lisa Chanda and Daniel Levitin concluded