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5 Sneaky Reasons You're Crying All The Time
Not all tears are the same.
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For These Women, A Period Triggers A Living Hell
"I call it ‘trying not to blow up my life.’"
Why One Mom Started Microdosing LSD—And How It Saved Her Life
Student at Northwestern University
Do you remember the last time you had a really good day?
This May Be The Mother Of All PMS Myths
Why do mood swings and other symptoms of PMS occur before the bleeding? As Moffitt explains, it's all about the hormonal
Is This Why Women Get PMS?
Iron Consumption Could Stop PMS, Study Suggests
"Iron also helps with preventing fatigue, which is a problem with PMS as well," explains Joan Salge Blake, RD, a clinical
50 Shades of Grey Hair
Fitness Director Life Time Fitness
I read two books recently: 50 Shades of Grey and The Wisdom of Menopause. One reminded me of what it felt like to be young and in heat and the other advised me on the heat to come.
PMS Relief: How To Beat PMS Symptoms (VIDEO)
By BetterTV, BetterTV
Many women accept the burdensome symptoms of PMS as a fact of life. But with changes to diet and alternative treatments, there
Eliminate Suffering From PMS In 5 Simple Steps
Mark Hyman, MD
If you are one of the many women that suffer from PMS, you can end your suffering using five simple dietary and lifestyle interventions. In today's blog I will explain how to do that.
Do You Sometimes Feel Fat?
Author, Military Mom, LMFT
Even if you are thin, that week before your period can be challenging. As women, we tend to get bloated and extra hungry 7 to 10 days before our monthly cycle.
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What Would Happen if Men Lost their Testosterone for a Few Days Each Month?
Rebecca Booth, MD
Obstetrician and gynecologist, Author of The Venus Week: Disco...
Understanding the hormonal cycle is imperative for maximizing our physical and mental health, and the younger the woman is when she is enlightened, the better off she will be.
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