Learn the truths behind these popular misconceptions (one will make you breathe easier, for sure).
Stress Myths -- Debunked!
Twitching Eyelids(01 of05)
(credit:Thinkstock)
Deep Breaths(02 of05)
(credit:Thinkstock)
Ulcers(03 of05)
(credit:Thinkstock)
Nerves(04 of05)
(credit:Thinkstock)
Gray Hair(05 of05)
(credit:Thinkstock)
As a reminder, always consult your doctor for medical advice and treatment before starting any program.