How To Make A Deliciously Creamy Soup Without A Drop Of Cream (VIDEO)

How To Make A Deliciously Creamy Soup Without A Drop Of Cream
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From corn chowder to savory butternut squash, there's one thing many hearty soups have in common: heavy cream. It's a deliciously enriching ingredient, but not always something that people have on hand -- not to mention it isn't the healthiest addition to a recipe.

Whether you find yourself completely out of heavy cream or simply looking for a more nutritious substitute, you're not alone. Even professional chefs like Pace Webb are in the same boat when cooking at home, as Webb tells #OWNSHOW in the above video.

"I usually don't have cream just chilling in the fridge. I know I definitely don't want to go out and get just a little bit of cream to make my soup delicious," she says.

Instead, Webb has a little trick she uses to thicken up soup.

"You basically take whatever ingredient it is from your soup that's the main ingredient... For instance, today, it's butternut squash. You're cooking your soup with the stock and all the lovely vegetables, and you take about half of the butternut squash out," Webb explains. "Put it in a blender and then add some of the stock it's been cooking in and puree it."

Next, take the thick puree and add it back into the soup as it cooks. "It thickens it without having to add any cream," Webb says.

This simple trick works beyond soups whose main ingredient is a root vegetable.

"It also works on other soups like any kind of bean soup or cauliflower soup, one of my absolute favorites," Webb says. "You get the idea. That is how you make a creamy, cream-less soup!"

Before You Go

6 Quick And Savory Stews
A Versatile, Healthy Dish For Everyone(01 of06)
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Fish stew is one of the speediest meals you can make, since the protein (in this case, any firm, white fillet, such as fluke, bass, grouper, blackfish or monkfish) cooks in just minutes. This smart recipe, which includes a hearty and fragrant mix of fennel, potatoes, carrots and tomatoes, is also easy to make vegetarian-style. You can set aside just one portion or adapt the entire pot, swapping in beans for the fish.

Get the recipe: Vegetarian-Friendly Fish or Bean Stew
(credit:Gentl & Hyers)
Chicken, Pasta And Salad, All In One(02 of06)
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This one-pot Italian meal combines some of the key ingredients of a chicken cacciatore -- chicken, mushrooms, carrots, onions, tomato -- without the labor-intensive steps of frying and then simmering the meat. It's still a wonderfully satisfying dinner, though, with rigatoni (or other pasta) and greens mixed right into the stew. You toss fresh arugula in at the end of cooking, so the leaves wilt a bit but still retain their bite, adding an unexpected note to a classic.

Get the recipe: Chicken, Arugula, Thyme and Pasta Stew
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A Ridiculously Fast Beefy Dinner(03 of06)
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We always thought goulash took a minimum of two hours to make, but this speedy recipe shows how easy it is to get a rich stew in just 45 minutes. It's packed with vegetables and the requisite sweet paprika, plus sour cream and, of course, has those irresistibly fluffy dumplings on top. This recipe serves two but you can easily double it.

Get the recipe: Hungarian Beef Goulash with Paprika and Dumplings
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The Savory Spanish Supper(04 of06)
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Smoked paprika is the ingredient that really makes this dish sing. It lends a deep and woodsy flavor to what's really just a sausage and bean stew (although sherry vinegar and white wine don't hurt). Be sure to have some crusty bread on the table for sopping up all the juices.

Get the recipe: White Bean and Chorizo Stew
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A Veggie-Packed Stew With A South Asian Vibe(05 of06)
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A wonder spice strikes again, this time in the form of curry. The warming, toasty notes are perfect alongside ginger and coconut milk; add butternut squash, tomato and bok choy and you've got a substantial meal that comes together in just 45 minutes. (And it's terrific over steamed white rice.)

Get the recipe: Curried Butternut Squash Stew
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The Express Version Of A New Orleans Classic(06 of06)
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This chicken and Andouille sausage gumbo takes way less time to make than most, but it still has lots of bold flavor. Gumbo filé powder, which you may be able to find in your supermarket's spice aisle, is a nice addition shaken over your bowl (as you would with salt) for a distinctly earthy flavor.

Get the recipe: Chicken and Andouille Gumbo
(credit:Andrew Purcell)