endorphins
You might already be getting a “runner’s high” from these daily activities and didn’t realize it.
For National Orgasm Day, we know they feel good - but what exactly do they do to our brains? We asked sex therapist and neuroscientist Dr Nan Wise, author of Why Good Sex Matters to explain exactly what happens when we orgasm, from how our brain registers pleasure to the health benefits behind the Big O.
It was like entering a different world. Our instructor made it enjoyable, and soon I felt part of a new community. I give Hati credit for making the dreaded exercise fun. And healthy. And more.
WHAT'S HAPPENING
WHAT'S HAPPENING
People with larger social networks have a higher tolerance for pain.
Bad moods are inevitable. We all have them, but we don't have to let them get the best of us. Although we eventually snap out of them, we don't have to wait it out. Here are 13 ways to quickly kick a rotten mood before it ruins your day.
When a baby arrives, the newborn provides something special to both parents which, if this were a venn diagram, would overlap with different areas of what each gender tends to get from sex: a sense of boundary-less intimacy.