"I've had high school and college students who report back to me that they're making better grades on tests and giving better
"I picture myself finishing, then enjoying whatever I'm going to be doing right after. Having something to drink, a snack
One of the most frequent comments I hear from the athletes I work with is: "I had a lousy day of training." This statement was almost always accompanied by a variety of emotions that are neither pleasant nor helpful including frustration, anger, worry, doubt, and disappointment.
If it's true that intuition is one of the soul's senses, then it makes sense as to why so many people live empty or meaningless lives. They construct their mindset through their physical experience -- their body's understanding -- which is survival.
Having just read the title of my new article, you may be thinking: "Has Dr. Jim finally lost it? What does sleep have to do with sports?" Let me explain. Have you ever tried to sleep? You lie in bed and tell yourself that you have to sleep and you try, try, try to sleep. It doesn't work, does it?
One of the first questions that I ask athletes and coaches I work with is: Should you compete like you train or train like you compete? By far, the most frequent response is: You should compete like you train. This answer seems perfectly reasonable if you think about it.
Imagine this energy is like currency -- you get a certain amount each day, to create your now -- so you wouldn't want to fritter it away. Once you realize the impermanence of life, that the past and the future aren't able to be held because they do not really exist, you can only be present!
Female sociopaths have the power to captivate us, both on-screen and in real life. HuffPost Live explores the lure and reality of them, and speaks with a woman who claims to be one.