"When people are presented with a steady rhythm or beat, they are inclined to mimic that beat and, in turn, get in sync," he
Depending on the type of work you do in your office, cleaning day might be once a week, once a month or even once every quarter
By spending long hours at desks, your health often takes a backseat. Issues like anxiety, stress, and depression to become a commonplace in your daily routine.
We join a company to make a difference, to make a contribution, to be praised and rewarded. We join a company to bring our voice to the table, and 'lean into conversations' so our voices join in the spirit of partnering with others to shape, create and co-create the future.
In high school, it was very clear of what to do to get to college. You get good grades. In college, it was very clear of what to do to get a job offer. You get good grades, internships and leadership positions in extracurricular activities. But what about pursuing a career that is fulfilling?
After all, isn't your cubicle your home away from home?
The definition of organize is, "to cause to develop an organic structure." Organic is defined as, "having systematic coordination of parts." Coordination is the key word. This means things working together. There is a healthy flow. There's no presence of disruption. There's no clutter.
Not that long ago, work was a place. Now, it's a state of mind.
Using The Level is pretty straight forward. You place both feet on the wooden platform like a surfer and use your core muscles
Are you feeling overwhelmed with all the work that you've got to do? There seems to be a million different things that need to be done. We feel overwhelmed and out of control because we don't know where to start. Should I start with project A? What about project B and C that need to be done as well?
Take that desk of yours and decorate the sh*t out of it until it magically transforms into that corner office. To create the ultimate workspace, start by making it homey and personal with a jolt of energy. Think ambient lighting, warm pops of color and personal touches like artwork.
Stop being a passive victim of your workspace! Here are some simple tips for making your desk a sanctuary of calm, productivity and happiness.
Do you ever feel overwhelmed by email? Tormented by stacks of paper? Paralyzed by the clutter in your office? Management professor Jackie Gilbert did, too - but she found a way to conquer it, and her lessons can help almost any executive enjoy a cleaner office and a clearer mind.
Whether you're a student heading back to school, a freelancer who works from home, or an employee with a dedicated office, having a workspace that both functions well and feels good is essential to your productivity and well-being.