You Have More Time Than You Think

How Valuing Time Differently Makes You More Charitable: Report
Open Image Modal

(CNN) -- June 21 is the longest day of the year. Yes, from now on, we'll lose a few minutes of daylight each day.
Before that panicked feeling of time slipping away kicks in (I already have too much to do and now my days will be even shorter?), take a deep breath. There's hope.

First off, it turns out our time isn't as scarce as we have convinced ourselves it is. And second, new research has demonstrated effective strategies to help mitigate the pangs of our time famine.

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

to keep our news free for all.

Support HuffPost