benefits of laughter
He also shared a refreshing take on what it "feels" like to be in his 90s.
To conduct their experiment researchers at University College London split 122 students into groups of four people. The groups
Author L. M. Montgomery wrote, "Life is worth living as long as there's a laugh in it." Laughter is the gateway to happiness
It cures boredom. This might be the most important one. You know you’ve got a good friend when you don’t care what you do
Energy comes from humor. However, each of us, even the crotchety, must locate our sense of what's funny, raucous or wry. Although jokes often elude me, I really respond to the spontaneous comedy of life itself.
This year made me realize that I've accumulated a whole arsenal of wonderfully powerful tools and techniques that can help me through difficult times if I choose to use them. Things like prayer and faith, meditation and yoga, music, vitamins, love, persistence, honesty, communication, and trust.