BENEFITS OF LAUGHTER

OWN
Norman Lear Says There's One Big Secret To His Longevity
By Lisa Capretto, OWN
He also shared a refreshing take on what it "feels" like to be in his 90s.
HEALTHY LIVING
11 Things That Will Make You Laugh, Just Because
By Lindsay Holmes
😂😂😂
POST 50
This Is How Laughter Really Affects Your Body
By Kate Moriarty
Is laughter really the best medicine? Here's what you didn't know about the science behind the saying.
WELLNESS
Laughter Can Make People Feel More Comfortable And Reveal Their Secrets
By Kate Bratskeir
To conduct their experiment researchers at University College London split 122 students into groups of four people. The groups
WELLNESS
Stress Tip: Find The Humor In Every Situation
Learn more useful information about stress and your health! Order meQuilibrium's new book, meQuilibrium: 14 Days to Cooler
WELLNESS
Why Laughing Is Good for Your Health
By Dr. Cynthia Thaik, Contributor
Cardiologist, Author, Founder Of Revitalize-U
If you can find a reason to laugh every day, you'll find that your mood will improve, your relationships with others will seem more meaningful and effortless, and life's hurdles won't seem so daunting.
WELLNESS
Portraits Of Laughter Prove It Can Be The Best Medicine (PHOTOS)
Author L. M. Montgomery wrote, "Life is worth living as long as there's a laugh in it." Laughter is the gateway to happiness
WELLNESS
Laughter Benefits: Why Humor Is The Best Way To Cope
It cures boredom. This might be the most important one. You know you’ve got a good friend when you don’t care what you do
WELLNESS
Celebrate Laughter: Reconnect With Your Joyful Inner Child
By Judith Orloff MD, Contributor
Author, "The Empath's Survival Guide: Life Strategies for Sens...
Energy comes from humor. However, each of us, even the crotchety, must locate our sense of what's funny, raucous or wry. Although jokes often elude me, I really respond to the spontaneous comedy of life itself.
WELLNESS
Laughing at Change
By Lorna Bright, Contributor
founder of The Cosmic Coalition for Modern Evolution
This year made me realize that I've accumulated a whole arsenal of wonderfully powerful tools and techniques that can help me through difficult times if I choose to use them. Things like prayer and faith, meditation and yoga, music, vitamins, love, persistence, honesty, communication, and trust.
WELLNESS
Comic Relief: The Healing Power of Laughter
By Dr. Frank Lipman, Contributor
Founder, Eleven Eleven Wellness Center
If health and wellness are your goals, skip irony, bypass sarcasm and make the conscious choice to add more joyous laughter into to your day.
IMPACT
The Nobel Peace Prize: A Laughing Matter?
By Lisa Witter, Contributor
Co-author, 'The She Spot'; Chief Strategy Officer, Fenton
Fun is often thought of as superfluous, extra, something to get to when you have time and a tool not to be used in serious situations. But fun can be, and has been, a powerful tool for transformation when tapped appropriately.
WELLNESS
Face It: A Good Laugh Can Go a Long Way
By Michele Willens, Contributor
Freelance journalist, theatre critic, and author
The ability and pressing need to laugh will never change.