benefits of laughter

He also shared a refreshing take on what it "feels" like to be in his 90s.
Is laughter really the best medicine? Here's what you didn't know about the science behind the saying.
This could potentially explain why you may think your best friends are also your funniest friends; laughter makes people
Your body has a built-in stress weapon, and all it takes to use it is a 30-second video on YouTube or a shared laugh with
If you can find a reason to laugh every day, you'll find that your mood will improve, your relationships with others will seem more meaningful and effortless, and life's hurdles won't seem so daunting.
For more GPS Guides, click here. Author L. M. Montgomery wrote, "Life is worth living as long as there's a laugh in it." Laughter
By Sam Ferrigno for It relieves the stress of more serious emotions. When your heart breaks, you want to be
Energy comes from humor. However, each of us, even the crotchety, must locate our sense of what's funny, raucous or wry. Although jokes often elude me, I really respond to the spontaneous comedy of life itself.
This year made me realize that I've accumulated a whole arsenal of wonderfully powerful tools and techniques that can help me through difficult times if I choose to use them. Things like prayer and faith, meditation and yoga, music, vitamins, love, persistence, honesty, communication, and trust.