eastern medicine

When I first started seeing my acupuncturist several months ago, she asked me about my sleep hygiene - a term I’d never heard
As many people who know me know, I am an advocate for both Western and Eastern/natural medicine or healing applications. I will not tell you to stop taking your medication. I will tell you that there are tools and prescriptions available to you that have no side effects that allow you to get you off your medications or at the very least, lower the dosages.
Don't procrastinate! Don't get cancer or other life-threatening illnesses. Get a doctor and get prevention and screening!
More than 10,000 bears -- mainly moon bears, but also brown bears -- are kept on bile farms in China, and around 2,400 moon bears (and some sun bears) in Vietnam. The bears are milked regularly for their bile, which is used in traditional medicine.
Deepak Chopra and Sanjiv Chopra left their native India in the 1970s and have embodied the American dream in their respective careers. Their new book "Brotherhood" tells their remarkable stories of achievement in alternating, powerful chapters.
Most bears on bile farms are kept in tiny cages. Of the six rescued last month, Peter was trapped in the smallest cage -- measuring just 3 feet long and one foot wide. Some bears on farms are put into cages as cubs and never released.
The human body is the most precise instrument on our planet. It puts a Formula 1 Ferrari to shame. Use your health care providers like a pit stop crew, but remember you are the driver. You win the trophy at the end of the race, not the crew.
The path to vibrant health and wellness begins by creating a right relationship with your mind and your body.
Although acupuncture is still relatively "new" to the United States, its integration has been a long time coming.
in the church world, the biggest misnomer is that sex is somehow dirty or shameful, or less than sacred, sizzling and sexy! God created us with pleasure in mind.
I feel pretty amazing most of the time. And I worked hard to get here -- a decade of learning about nutrition, yoga, holistic wellness and my body, while implementing lifestyle adjustments like tons of exercise and fresh air.
Awareness, what are we giving our attention to, is the most life-altering form of energy available to us. It is our awareness that has the greatest influence on the body, our perceptions and emotions.