10 Things Your Pharmacist Wants You To Know

How to get the most out of prescription medications and over-the-counter products.
SPECIAL FROM
Open Image Modal
Terry Vine via Getty Images

1. Don't store medication in the bathroom.

The bathroom is probably the last place in house where you should keep your medication—especially your pills, tablets, or capsules. Why? Because the moisture and extreme temperature changes can weaken your medications or cause your medications to spoil before their expiration dates. You’re better off keeping your medications on your nightstand or in a kitchen cabinet away from the stove. Just make sure when grandkids come visit that medications are stored somewhere safely away and out of sight.

2. Don't flush medication down the toilet.

With the exception of certain pain medications, most medications shouldn’t be flushed down the toilet. Many medications do not break down completely in water, and traces of medications have been detected in drinking water as a direct result of flushing unused drugs down the toilet. Here's what you should do:

  • Some pharmacies have medication take-back programs that allow you to return expired or unused medications for disposal. Keep in mind you can return most medications, but not controlled substances. 
  • Also, Food and Drug Administration (FDA) has some great tips about how to get rid of old medication here.
  • Pain medications that contain hydrocodone or other ingredients related to opium are flushable. You can see a list of medications that the FDA says are safe to flush here

3. There's a correct way to take over-the-counter meds.

Just because you can buy certain drugs over-the-counter (OTC) doesn’t mean they are 100 percent safe to take in any amount. Technically, you can have too much of anything—no matter what it is. OTC drugs—as well as other none prescriptions products like herbs and supplements—contain information on the label that describes the best way to use those products safely. 

Unless your doctor tells you otherwise, you shouldn’t take more than the prescribed amount. Many OTC drugs contain similar or related ingredients, making it very easy to overdose when you combine products. If you’re unsure if something about an OTC product, ask your doctor or pharmacist. Also, since the pharmacy where you fill your prescriptions already has your prescription list, they can easily double check to see whether an OTC product will interact with the prescription drugs you’re already taking.

4. Sometimes less really is better.

This is especially important when you are applying creams, gels, or ointments to your skin. For example, certain medications, like Retin-A used to treat acne and wrinkles makes your skin very sensitive to the sun. Apply more than the recommended amount, and you might end up with a rash, unsightly peeling, or worse. Sometimes, the prescription your doctor wrote may say not tell you how much to apply. Never be afraid to ask your doctor before you leave with his or office how much to apply or to ask your pharmacist if you’re unsure if you’re applying too much product.

5. Never share your prescriptions.

This may sound like a public service announcement, but the reality is that you everyone is different, and your doctor prescribed your medication specifically for you and only you. You might have a drug allergy or health condition that would make a shared drug dangerous for you to take.

6. Not all pills are meant to be split.

People have reasons for splitting pills—the doctor lowers your dose, it makes them easier to swallow, you want to save money, etc. In general, you shouldn’t split pills that come in extended-release, controlled-release, or sustained release form because breaking them weakens the special coatings that help the drug to last longer inside the body. Some drugs are put into capsules to because they taste so bad you wouldn’t want to take them otherwise.

Sometimes, people split pills because they want to save money or don’t think they need the full amount. If you’re splitting your medications to save money, talk to your pharmacist. Quite often, we can help you find more affordable solutions that allow you to take your medications without putting your health at risk. If you think you don’t need the full dose of medication, we can also work with your doctor to find a solution. 

7. Pharmacists are drug specialists.

Pharmacists receive more training than any other medical professional—including doctors and nurses who prescribe—in pharmacology, or the study of how drugs work to help the body heal. In fact, the average pharmacist is familiar with at least 200 drugs, including their benefits and side effects—possibly more depending on where we work. So if you have a question about a medication, ask us. Chances are, we know the answer.

8. Pharmacists don't diagnose diseases.

Pharmacists are not trained to diagnose illnesses. We are trained in how to use medications safely and effectively. That said, we can give you suggestions on how to treat a condition only after it’s been diagnosed or you tell us what you have. So, if you ask us how to treat your bee sting, we can give you some recommendations on what to do based on what it looks like and your symptoms. However, if you say, “Hey, what can I do for this?” and point to some mysterious-looking sore, we’ll probably tell you to see your doctor because we can’t help you treat something without knowing what it is first.

9. Your pharmacists doesn't keep her head down to ignore you.

We have to make sure every prescription filled meets a certain standards and just what your doctor ordered. We want to give you attention, but when things get busy, we have to remain focused in order to avoid problems and make sure each prescription is correct. Many pharmacists fill hundreds of prescriptions a day; any distractions or interruptions during the busy period can cause mistakes, and make you have to wait even longer to get your prescription. If you have a question and we're looking busy, ask when is a better time to come back to talk to the pharmacist.

10. You can meet with your pharmacist one-on-one.

You may be eligible for a one-on-one meeting with a pharmacist once a year. The meeting can be face-to-face or over the phone, and is normally done by a different pharmacist than the one who normally fills your prescriptions. These meetings depend on the type of insurance plan you have, your health conditions, and the medications you are taking.

During the session, the pharmacist will review your medications and ask you some questions to make sure you’re getting the most out of your medications. Many people who have Medicare Part D coverage are eligible for a one-on-one meeting, but if you have Medicaid in live in certain states or have other healthcare plans, you may also be eligible. Because this is a special service your insurance company provides call them for details.

Read more from Grandparents.com:

5 Best Remedies for Sinus Problems

5 Hassle-Free Ways to See a Doctor

7 Ways to Ease Joint Stiffness

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

to keep our news free for all.

Support HuffPost

Before You Go

6 Better Questions to Ask Your Doctor
The One Type-A Patients Will Love(01 of06)
Open Image Modal
What You're Used to Asking: Before you go, can I ask you a few questions I wrote down?

The Smarter Version: Can we start by going through my list of questions?

Here's why: The average doctor's appointment (from traveling to the office and filling out paperwork to settling the bill afterward) takes more than 2 hours of our time, but we're only with the doc an average of 20 minutes, finds a new study from Harvard Medical School. In that limited time, your doctor is trying to cover issues related to your own health and those that generally apply to women your age, says Lydia Pace, MD, MPH, an internist in the division of women's health at Brigham and Women's Hospital in Boston. Asking your questions up front -- especially those that aren't related to an issue your doctor already knows about -- will help set an agenda that's specific to you and your concerns.
(credit:Photo: Nikita Sobolkov/Thinkstock)
The One That Gets You Up-to-Date On These(02 of06)
Open Image Modal
What You're Used to Asking: Can I get my flu shot today?

The Smarter Version: In addition to the flu shot, what other vaccines am I due for?

Here's why: "Vaccines don't end when you turn 18," says Wanda Filer, MD, president of the American Academy of Family Physicians. Adults should get a tetanus shot every 10 years, and these days, it's usually combined with the pertussis, or whooping cough, vaccine. Pertussis can be deadly for infants, and cases among babies have been on the rise in recent years -- vaccinating everyone means infants are less likely to come into contact with it. (Whooping cough can also be brutal for adults who contract it, says Filer, potentially causing coughs so violent they can lead to broken ribs.) Then there are pneumonia, shingles, measles, mumps and rubella and hepatitis A vaccines to consider as well. Ask your doctor what you need and when based on your health.
(credit:Photo: Tonpicknick/Thinkstock)
The One If Kids Could Be In Your Future(03 of06)
Open Image Modal
What You're Used to Asking: I'm not in my late 30s yet, so I'm okay fertility-wise, right?

The Smarter Version: What can I do now to help make sure that if and when I want kids, my chances of conceiving are as good as possible?

Here's why: Patients don't bring up fertility enough, says Pace, and it should be on the agenda regardless of whether you're talking to an ob-gyn or a GP, because issues that affect reproductive health span both specialties. "Knowing that you want kids in the near future would, for example, influence the medications your GP puts you on or the birth control they or your gynecologist recommend in the meantime," she says. If you have a chronic condition like diabetes, hearing now that you hope to get pregnant down the road can help your doctor manage your illness with that goal in mind (with diabetes for example, your doc may not want you to try to get pregnant until your blood sugar levels are well controlled). So if you have an idea of what your timeline is like, or, if you know kids aren't in the cards, tell your doctor.
(credit:Photo: Image Source/Getty Images)
The Necessary One Nobody Wants to Bring Up(04 of06)
Open Image Modal
What You're Used to Asking: How am I doing?

The Smarter Version: How's my weight?

Here's why: Even if weight is an obvious concern, your doc might not say something about it. Among more than 7,700 people, just 45.2 percent of those considered overweight (a BMI of 25 or more) and 66.4 percent of those considered obese (a BMI of 30 or more) were told by a physician that they were overweight, found a study in Archives of Internal Medicine. That's a problem, as excess weight is a risk factor for a number of illnesses, including heart disease and certain cancers. Once you've brought it up, you and your doctor can set a realistic slim-down goal and come up with a plan to make it happen.
(credit:Photo: ereidveto/Thinkstock)
The One for Every Cheeseburger Lover(05 of06)
Open Image Modal
What You're Used to Asking: How bad is my cholesterol? Do I need to change my diet?

The Smarter Version: Am I eating enough of the right kind of fat?

Here's why: Good-for-you fats (the mono- and polyunsaturated kind found in nuts, avocados, seeds and fish) help lower levels of bad cholesterol, while saturated fats raise them. Making sure that you're consuming more of the former and less of the latter may have a bigger impact on your total cholesterol levels than cutting back on dietary cholesterol, says Frank Hu, MD, a professor of nutrition and epidemiology at Harvard's T.H. Chan School of Public Health and a member of the Dietary Guidelines Advisory Committee, which recommended that the U.S Dietary Guidelines do away with the upper limit (300 mg per day) earlier this year.
(credit:Photo: AlexRaths/Thinkstock)
The One Related to Your Next Visit(06 of06)
Open Image Modal
What You're Used to Asking: So, same time next year?

The Smarter Version: When do I actually need to see you again?

Here's why: You're accustomed to checking in with your doctor yearly, but annual exams aren't based on evidence of better outcomes, says Anne Chang, MD, an internist and the medical director of primary care for University of California San Francisco Women's Health. "If I have a patient who's in great health, I may tell them that they don't need to see me for two or three years unless something comes up." On the other hand, if you're having health issues, your doc may want to see you more frequently. Make sure you're leaving with specific marching orders on any changes or improvements they expect to see by your next appointment. Ask your doctor to write down instructions or, if your doctor's office uses electronic health records, ask them to input their directives into the system so you can access them at home as a reminder.
(credit:Photo: kiddy0265/Thinkstock)