Heavy And Extended Bouts Of Bleeding Are Common In Menopause, Study Says

Surprising Menopause Symptom Is More Common Than You Think
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Women may welcome menopause, thinking they can finally bid farewell to tampons, maxi pads, and Midol. But a new study shows recurring and prolonged bleeding is actually a common side effect of going through "the change."

Researchers from the University of Michigan studied over 1,300 women ages 42 to 52 for a decade, and found menopause doesn't necessarily mean a sudden halt to periods. The majority of women, regardless of race, reported symptoms like long occurrences of heavy bleeding, frequent spotting, and a heavy flow during menopause.

"For most women in their 30s, menstrual periods are highly predictable," researcher Sioban Harlow said in a release. "With the onset of the menopausal transition in their 40s, women's menstrual periods can change dramatically. These dramatic changes can be disconcerting and often provoke questions about whether something is wrong."

The average age for women to experience menopause is 51, but many women go through it even earlier, according to the National Institutes of Health. Menopause is defined as the phase in a woman's life where she goes 12 consecutive months without having a period, but many menopausal women have been surprised to find sporadic bleeding or spotting can still happen.

Over 90 percent of participants in the study said they'd experienced between one and three bouts of bleeding that lasted 10 days or more in the past three years. Just under 90 percent said they'd had six or more days of spotting, and over three-quarters said they'd had three or more days of heavy bleeding.

Hot flashes, changes in mood, and changes in sex drive are the most commonly known symptoms of menopause. But according to Harvard Medical School, only about 10 percent of women are able to transition into menopause without any irregularity in their cycles.

But researchers say the most important result of the study is understanding the importance of educating menopausal women on what to expect and to help give them an understanding of what is normal.

"Women need more descriptive information about the bleeding changes they can expect. We need clear guidance to help women understand what changes in bleeding patterns do and do not require medical attention," Harlow said.

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Before You Go

Eat This, Not That: Foods To Avoid During Menopause
THE POWER OF HONEY(01 of06)
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Reuters recently reported that a daily spoonful of Malaysian honey may boost postmenopausal women's memory. This is, of course, an "alternative therapy" for hormone-related memory loss. (credit:Alamy)
AVOID CAFFEINE AND ALCOHOL(02 of06)
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Caffeine may hinder absorption of minerals, lower bone density and increase stress hormones, according to NowPublic.com. Similarly, many women report that alcohol is a trigger for hot flashes, although research to prove a connection is lacking. (credit:Alamy)
EAT HEALTHY AND EXERCISE IN MODERATION(03 of06)
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According to a recent Japanese study, women who spend a lot of time exercising and eating a heart-healthy diet may actually reach menopause earlier. Women who exercised between eight and 10 hours each week were 17 percent more likely to enter menopause during the study period than women who consistently skipped the gym. The same held true (15 percent) for women who consumed foods high in polyunsaturated fats -- the type of fat found in many fish and vegetable oils. (credit:Alamy)
THE FLAXSEED MYTH(04 of06)
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Researchers at the Mayo Clinic in Rochester, Minnesota recently found eating flaxseed may not ease menopausal hot flashes after all, despite some promising early evidence that it might, Reuters said. (credit:Alamy)
REGULAR DOSE OF CALCIUM AND VITAMIN D(05 of06)
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The National Osteoporosis Foundation says calcium and Vitamin D help absorb osteoporosis medications and build bones as we grow older. (credit:Alamy)
THE SOY MYTH(06 of06)
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Much like the flaxseed myth, researchers have mixed feelings about the effects of soy in a menopause diet. WomenToWomen.com says soy has been proven to improve insulin regulation, weight loss, bone health, nail, skin and hair health, heart health, hot flashes and night sweats. But a new study from Florida suggests otherwise, Reuters reports. (credit:Alamy)