Drinking Age: Do Older People Drink More Than Younger People?

Do You Drink More Than Your Kids?
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For as long as I can remember, I have reached for a glass of wine when I wanted to relax. No, I’ve never made a habit of three-martini lunches -- and I certainly don’t drive after drinking. But plenty of my social rituals -- everything from book clubs to block parties to progressive dinners -- revolve around drinking. And I admit that, in years past, I’ve on occasion found myself as unsteady as a toddler on ice skates after throwing back one too many at a party.

My teenagers, on the other hand, have never experienced that long, slow slide to being nicely buzzed -- and not only because they're not of drinking age. Unlike me at their age, they and their friends shake their heads censoriously when asked about alcohol. “Drinking? Drugs? Why would I want to wind up like Whitney Houston?” asked one of my children’s friends, in that blunt way teens are so well known for. Of course, I can’t be 100 percent sure of this, and I could be wearing blinders when I look at them. But whereas my teenage diaries from the early 1980s would be an embarrassing record of youthful depravity, it seems many of the members of my kids’ generation really do “just say no.”

Middle-aged friends of mine with teenagers or college students tell me that their kids look askance whenever they open a bottle of wine -- rather than it being the other way around.

"I remember sneaking out of the house and doing all sorts of wild and crazy things when I was a teenager," and not of drinking age, said one mother of three in suburban New York City. "Now my kids hang around the house with friends and look down on me for having more than one drink.

"Not that this is a bad thing ... it's just not what I expected," she said.

Apparently, my experience isn’t unusual. A new study published in late December 2012 found that middle-aged professional women consume more alcohol than their teenage children. Although young people are still more prone to binge-drinking, boomers are more likely to drink every day. Overall, women aged 45 to 64 drink more than any other age group, putting themselves at risk for all sorts of health troubles.

Although this particular study was conducted across Britain, research in the United States also shows similar patterns when it comes to drinking and age, revealing that baby boomers –- and women in particular -– are drinking more alcohol.

Since 2000, the number of substance abuse treatment admissions for people age 50 and older have jumped by 70 percent, according to a study by the Substance Abuse and Mental Health Services Administration. Previous research suggests that the number of older substance abusers could climb to as many as 4.4 million by 2020, up from 1.7 million seniors in 2001.

Numbers such as these prompted the National Institute on Alcohol Abuse and Alcoholism to launch a website called Rethinking Drinking in 2011, which is designed to draw attention to the dangerous habits of seniors-to-be.

Some studies even suggest that binge-drinking is no longer a phenomenon associated only with teenagers or college students.

A study published in the American Journal of Psychiatry in 2009 found that 23 percent of men and 9 percent of women between 50 and 64 reported drinking at least five alcoholic beverages in the same day, during the previous month.

“A surprising number of older Americans are engaging in drinking patterns that are putting their health at risk, yet these problems often go unrecognized,” said Dr. Dan G. Blazer, the study’s lead author, in a press release. “With this study we’ve learned that adults, especially those in their fifties, are carrying a heavier drinking burden into late life.”

Some experts say heavy drinking can be blamed on the very high drug-use culture boomers grew up with in the 60s and 70s. Others say it’s increasingly hard to get ahead in the workplace unless you drink.

Last month's Britain-wide survey found that professional women in demanding jobs were more likely to unwind with an alcoholic drink or two at the end of the day than those not in the workforce. And while women aged 16 to 24 were consuming about 20 percent less alcohol than they did several years ago, the study found that older men were drinking about twice as much as older women.

Whatever the culprit, boomers have made headlines lately for behaving badly in alcohol-fueled incidents.

Last week, a British Airways flight was forced to make an emergency landing after two drunk middle-aged women tried to storm the cockpit.

And just this past weekend, Thomas Gibson -- the 50-year-old actor known for his roles on "Criminal Minds" and "Dharma & Greg" -- was arrested in Los Angeles on suspicion of a misdemeanor DUI.

If older Americans are drinking more, it could also be the result of the mixed messages they've received when it comes to the health benefits of alcohol. Whereas moderate drinking may reduce your risk of developing heart disease, excessive drinking can lead to neurological problems, cardiovascular troubles, liver diseases and even cancer.

So how do you know if you have a problem? The National Institute on Alcohol Abuse and Alcoholism's Rethinking Drinking site can help you find out whether your drinking pattern is risky, and also give you strategies for cutting down.

Do you drink more than your teenagers or college-aged kids? Let us know in the comments section below.

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Before You Go

Soda Alternatives
Infused Water(01 of07)
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Commercial brands deliver a calorie-free water with a hint of anything from cucumber to lemon to blueberry -- but these sips are just as easy (and less expensive) to make at home.

Simply cut up your favorite fruit or vegetable and leave in a pitcher of water for at least three hours, according to Martha Stewart's recipe. You can also add herbs like mint or rosemary for an extra flavor punch.
(credit:shutterstock)
Iced Tea(02 of07)
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This iced treat is an easy way to control the terms of your tea: caffeinated varieties like black, green and white tea make nice, strong iced teas -- but herbal options also abound for those of you who care to stay caffeine-free.

Simply brew a strong tea -- if you like your drinks sweet, add a hint of honey. Leave in the refrigerator until cool and then pour over ice. Or try one of Eating Well's healthy iced tea recipes.

The tea also delivers a burst of polyphenols -- an antioxidant found in tea tannins -- that can help stave off some cancers and regulate cholesterol.
(credit:shutterstock)
Seltzer + Juice(03 of07)
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NYU nutritionist and HuffPost Healthy Living contributor Lisa Young recommends adding a splash of juice to plain seltzer for a jazzed up treat. "It beats sugar in sodas!" she told The Huffington Post.

Unconvinced? Read this ode to the mix.
(credit:shutterstock)
Kombucha(04 of07)
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This fermented tea has gained popularity in recent years for its purported health benefits (for more on that, see Nutrition and Fitness Editor Meredith Melnick's 'buch explainer), and while those remain controversial, there is no denying that the drink is low-calorie, low-sugar, low-caffeine and hydrating. (credit:Alamy)
Iced Coffee(05 of07)
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For those who get a kick from caffeine, flavored water just can't beat a Diet Coke. That's where iced coffee comes in: highly adaptable (add or skip the sugar! use dairy milk or a substitute like almond!), relatively inexpensive and with a strong, almost caramel-like flavor, a cold, eye-popping coffee can serve as a lower sugar alternative to your favorite soda.

And research shows that coffee may have health benefits that extend well beyond weight management: helping to protect against several types of cancer, Type 2 diabetes and more.
(credit:shutterstock)
Flavored Seltzer(06 of07)
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Flavored seltzer can stave off cravings for the sweeter stuff. Although they are low-calorie and caffeine-free, they are full of flavors like raspberry, lemon-lime or black cherry and are just as refreshing. (credit:shutterstock)
Fresh Juice(07 of07)
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Unlike bottled varieties, freshly juiced fruits and vegetables have no added sugar. By selecting the ingredients, you can also control sugar portions by tempering sweet fruits like mangoes, grapes and melons with low-sugar, high-fiber fare such as kale, celery and lettuce. (credit:shutterstock)