This New Orange Era: The New Norm Is Not The Norm

Back in the 1950s, the US, having just survived a horrific war, settled down and chose a general as President. The theme was order and prosperity. The small world that Life in the Boomer Lane inhabited consisted of school, family and friends.
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Back in the 1950s, the US, having just survived a horrific war, settled down and chose a general as President. The theme was order and prosperity. The small world that Life in the Boomer Lane inhabited consisted of school, family and friends. The first two were orderly and predictable. School, above all, was a place of order.

Enter Joseph Diamond, a boy who was about six inches taller than anyone else in the class, and obviously much older. From the vantage point that LBL has now, she realizes that Joseph Diamond was a candidate for special ed, in an era when special ed didn't exist. Joseph sat in his seat each day and stared blankly at the teacher. Nobody knew what he was thinking, and nobody cared to know.

One day, the teacher said something that Joseph didn't like (LBL can no longer recall what that would have been). Joseph quietly stood up and pulled his shoes and socks off. He held the socks for a moment, then threw them in the direction of the teacher. LBL also can't recall if the socks even hit their mark. Most likely, they didn't. But that didn't matter.

To say that the class was shocked was an understatement. In a world in which teachers were treated with respect, even teachers not liked, Joseph Diamond set the known universe on its head. The class sat, speechless. The teacher ran out of the room, crying. Joseph sat back down at his desk quietly, as always. With one hurl of his large socks, Joseph had upset the order of the known universe.

Our world is orderly, less because of laws, than because of human beings' natural instinct to be orderly. Most of us stop at red lights, even when there is no traffic in the oncoming direction and no one to observe our actions. We wait in lines. We tell friends that their grandchildren are beautiful. We cheat less on our taxes than most other people around the world do.

We expect our president to follow the same kind of orderly norms. Not only do we crave predictability, but we crave leadership. We'd like our leaders to be a bit more intelligent than we are, a bit wiser, a bit more capable. We may rant about them, just as we ranted about teachers we didn't like. But we know that, given the opportunity to inhabit their position, many of our own decisions would be flawed.

The news now is filled, not with the wisdom or capability of the soon-to-be leader of this country, but rather of the litany of norms he has disregarded. As each breach is made, we realize more and more that norms are not laws. There are simply too many of them to be regulated. We obey the law, but we follow the norm. There is huge difference.

People talk about this disregard as the "new norm." LBL respectfully disagrees. One disregard of a norm does not create a new norm. It creates a red flag. We can choose to ignore the red flag, or we can voice our opposition.

Demeaning journalists and the publications they write for is not a new norm. It is an affront to free speech. Naming candidates for the cabinet whose only qualifications are a disregard for the departments they will head is not a new norm. It is an erosion of the government's role to serve the people. Cultivating an alliance with a foreign power that has meddled in the election process is not a new norm. It is a blatant attempt to shift the balance of power across Europe, at the risk of international law. Collapsing family and personal business with the business of State is not a new norm. It is a conflict of interest. Dismissing the reality of climate change is not the new norm. It is the willful acceleration of the death of the planet.

There is no one moment when it is proper to react. Neither is it possible to react to everything. But it is possible to see that the ultimate goal here is less in serving the people than it is to magnify the power of the office. While people patiently wait for jobs and for prosperity, the greater emphasis will be on enhancing the benefits to those in charge. LBL, for one, will not call that a new norm. And, unlike her classroom teacher, she will not go crying out of the room. The stakes are too high.

Earlier on Huff/Post50:

8 Ways To Wake Up With More Energy
Eat A High-Protein Breakfast(01 of08)
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“Protein in the morning gets converted into dopamine, which energizes you,” said W. Christopher Winter, MD, Medical Director at the Martha Jefferson Sleep Center in Charlottesville, Virginia. Yes to meat, poultry, seafood, beans, peas, eggs, processed soy products, nuts, and seeds. Go easy on carbs (breads and cereals) and processed foods with lots of added sugar that will make you feel groggy. (credit:<a href="http://www.flickr.com/" role="link" rel="nofollow" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5bb64d7fe4b0527153077258" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="4" data-vars-position-in-unit="5">Flickr</a>:<a href="http://www.flickr.com/photos/47072881@N06/9650023409" role="link" rel="nofollow" class=" js-entry-link cet-external-link" data-vars-item-name="padraic collins" data-vars-item-type="text" data-vars-unit-name="5bb64d7fe4b0527153077258" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/47072881@N06/9650023409" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="5" data-vars-position-in-unit="6">padraic collins</a>)
Exercise Every Morning(02 of08)
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“The best time is right when you wake up. It gets your body used to revving up in the morning. If you can stay to a routine, it’s amazing what it will do to your energy and attitude,” says Dr. Winter. It doesn’t have to be rigorous. In fact, gentle yoga, qigong or tai chi routines have been shown to be very effective in getting the body and brain started for the day. (You can find videos to follow by searching on Youtube.) Twenty minutes is optimal, but an intense five can do the trick particularly in a bright, stimulating environment. (credit:Getty Images)
Try Yoga Breathing(03 of08)
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An Oxford University study found that pranayama or yoga breathing “had a markedly invigorating effect on perceptions of both mental and physical energy and increased high positive mood.” The most common form is called Three Part Breath or Dirgha Breath. You can do it lying in bed: Inhale deeply through your nose, filling up belly your belly first. Expand your belly like a balloon. Continue to inhale, expanding ribs like gills on a fish. When you are completely full, empty yourself slowly but completely, exhaling through your nose. Do six to 10 rounds. (credit:<a href="http://www.flickr.com/" role="link" rel="nofollow" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5bb64d7fe4b0527153077258" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="2" data-vars-position-in-unit="3">Flickr</a>:<a href="http://www.flickr.com/photos/64205585@N05/9119070259" role="link" rel="nofollow" class=" js-entry-link cet-external-link" data-vars-item-name="The Random Hiccup" data-vars-item-type="text" data-vars-unit-name="5bb64d7fe4b0527153077258" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/64205585@N05/9119070259" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="3" data-vars-position-in-unit="4">The Random Hiccup</a>)
Seek Out Light(04 of08)
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According to the National Institute of General Medical Sciences, light is the main cue influencing circadian rhythms, turning on or turning off genes that control your internal clock. Roll up your shades as soon as you’re awake. If you can’t get natural light in your bedroom, consider a lightbox or alarm that slowly gets brighter, simulating dawn. If you don’t want to get that fancy, just flip on a regular light as soon as you get up. (credit:<a href="http://www.flickr.com/" role="link" rel="nofollow" class=" js-entry-link cet-external-link" data-vars-item-name="Flickr" data-vars-item-type="text" data-vars-unit-name="5bb64d7fe4b0527153077258" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="0" data-vars-position-in-unit="1">Flickr</a>:<a href="http://www.flickr.com/photos/97242146@N00/9686453951" role="link" rel="nofollow" class=" js-entry-link cet-external-link" data-vars-item-name="fooferkitten" data-vars-item-type="text" data-vars-unit-name="5bb64d7fe4b0527153077258" data-vars-unit-type="buzz_body" data-vars-target-content-id="http://www.flickr.com/photos/97242146@N00/9686453951" data-vars-target-content-type="url" data-vars-type="web_external_link" data-vars-subunit-name="before_you_go_slideshow" data-vars-subunit-type="component" data-vars-position-in-subunit="1" data-vars-position-in-unit="2">fooferkitten</a>)
Drink Water When You First Get Up(05 of08)
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You lose a lot of fluid when you sleep and breathe at night, and unfortunately, dehydration can make you feel sluggish and sleepy. Rehydrating can go a long way in making you feel more alert. You don’t have to chug, just quench your thirst. (credit:Shutterstock)
Don't Hit The Snooze Button(06 of08)
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Set your alarm for when you must get up and stick to that. Hitting snooze over and over just leads to fragmented, fitful sleeping and you’ll wake up more tired. If you can’t trust yourself, move your alarm to a place you can’t reach it. (credit:Getty Images)
Always Get Up At The Same Time -- Even On Weekends(07 of08)
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“Regardless of how well you slept or when you went to sleep, always get up at a set wake-up time,” recommends Dr. Winter. Our circadian rhythm, the biological process that drives your sleep-wake cycle, needs consistency in order to work correctly. Not everyone needs eight hours—some need more, some can get by on less. If you stick to a set wake up time, your body will start telling you when to go to bed in order to achieve your optimal amount of rest. The overall routine will help you get the healthy sleep you need to replenish your energy stores, which means you won’t wake up as bedraggled. (credit:WikiMedia:)
Go To Sleep The Right Way(08 of08)
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The best way to wake up refreshed is to get a good night’s sleep. This means:No caffeine after lunch since caffeine can be a stimulant and keep you awake. And only one glass of wine at dinner. Too much wine can knock you out, then cause you to wake up during the night.Make sure your room is cool. “The drop off in temperature is a natural cue for your body to fall asleep,” said Dr. Winter.Don’t exercise near bedtime—it will just rouse your body.Stay off the computer—and away from any lit screen—an hour before bed. The light makes your brain think it’s day time. (If you must, download F.lux at stereopsis.com/flux. It’s a free software program that makes the color of your computer’s display adapt to the light in the room.) (credit:Shutterstock)

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