Daily Meditation: Growing Up

Daily Meditation: Growing Up
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We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a song by Simon and Garfunkel, "Leaves That Are Green." The song meditates on the process of growing up, changing and watching some things go and some remain.

Leaves That Are Green by Simon and Garfunkel

I was twenty-one years when I wrote this song.
I'm twenty-two now but I won't be for long
Time hurries on.
And the leaves that are green turn to brown,
And they wither with the wind,
And they crumble in your hand.

Once my heart was filled with the love of a girl.
I held her close, but she faded in the night
Like a poem I meant to write.
And the leaves that are green turn to brown,
And they wither with the wind,
And they crumble in your hand.

I threw a pebble in a brook
And watched the ripples run away
And they never made a sound.
And the leaves that are green turned to brown,
And they wither with the wind,
And they crumble in your hand.

Hello, Hello, Hello, Hello,
Good-bye, Good-bye, Good-bye, Good-bye,
That's all there is.
And the leaves that are green turned to brown.

Before You Go

Meditation 101 Reading List
Sharon Salzberg(01 of15)
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Loving-Kindness (credit:Amazon.com)
Sakyong Mipham, Pema Chodron(02 of15)
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Turning The Mind Into An Ally (credit:Amazon.com)
Shunryu Suzuki(03 of15)
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Not Always So (credit:Amazon.com)
Thich Nhat Hanh(04 of15)
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The Miracle of Mindfulness (credit:Amazon.com)
Victor Davich(05 of15)
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8 Minute Meditation (credit:Amazon.com)
Shunryu Suzuki(06 of15)
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Zen Mind, Beginner's Mind (credit:Amazon.com)
Sharon Salzberg(07 of15)
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Real Happiness (credit:Amazon.com)
Pema Chodron(08 of15)
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How To Meditate (credit:Amazon.com)
Chogyam Trungpa(09 of15)
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John Daido Loori(10 of15)
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Finding The Still Point (credit:Amazon.com)
Susan Piver(11 of15)
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Quiet Mind (credit:Amazon.com)
Jack Kornfield(12 of15)
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Meditation For Beginners (credit:Amazon.com)
John Daishin Buksbazen(13 of15)
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Joseph Goldstein(14 of15)
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The Experience Of Insight (credit:Amazon.com)
Bhante Gunaratana(15 of15)
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Mindfulness In Plain English (credit:Amazon.com)