Daily Meditation: On Our Way

Daily Meditation: On Our Way
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We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a song by contemporary rock group Rusted Root. Consider the path you are on today and where you would like to be headed in the future.

Send Me On My Way by Rusted Root

I would like to reach out my hand
I may see you, I may tell you to run (On my way, on my way)
You know what they say about the young.

Well pick me up with golden hand
I may see you, I may tell you to run (On my way, on my way)
You know what they say about the young.

Well, I would like to hold my little hand
And we will run, we will, we will crawl, we will
I would like to hold my little hand
And we will run, we will, we will crawl

Send me on my way (On my way)

I would like to reach out my hand
I may see you, I may tell you to run (On my way, on my way)
You know what they say about the young.

Now pick me up with golden hand
I may see you, I may tell you to run (On my way, on my way)
You know what they say about the young.

Well, I would like to hold my little hand
And we will run, we will, we will crawl, we will
I would like to hold my little hand
And we will run, we will, we will crawl

Send me on my way (On my way)

Well, I would like to hold my little hand
And we will run, we will, we will crawl, we will
I would like to hold my little hand
And we will run, we will, we will crawl

Send me on my way

I would like to reach out my hand
I may see you, I may tell you to run (On my way, on my way)
You know what they say about the young.

Before You Go

Meditation 101 Reading List
Sharon Salzberg(01 of15)
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Loving-Kindness (credit:Amazon.com)
Sakyong Mipham, Pema Chodron(02 of15)
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Turning The Mind Into An Ally (credit:Amazon.com)
Shunryu Suzuki(03 of15)
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Not Always So (credit:Amazon.com)
Thich Nhat Hanh(04 of15)
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The Miracle of Mindfulness (credit:Amazon.com)
Victor Davich(05 of15)
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8 Minute Meditation (credit:Amazon.com)
Shunryu Suzuki(06 of15)
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Zen Mind, Beginner's Mind (credit:Amazon.com)
Sharon Salzberg(07 of15)
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Real Happiness (credit:Amazon.com)
Pema Chodron(08 of15)
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How To Meditate (credit:Amazon.com)
Chogyam Trungpa(09 of15)
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John Daido Loori(10 of15)
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Finding The Still Point (credit:Amazon.com)
Susan Piver(11 of15)
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Quiet Mind (credit:Amazon.com)
Jack Kornfield(12 of15)
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Meditation For Beginners (credit:Amazon.com)
John Daishin Buksbazen(13 of15)
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Joseph Goldstein(14 of15)
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The Experience Of Insight (credit:Amazon.com)
Bhante Gunaratana(15 of15)
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Mindfulness In Plain English (credit:Amazon.com)