Friends With Benefits Have Safer Sex, Study Finds

The Surprising Benefit Of 'Friends With Benefits'
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Portrait of an affectionate couple flirting outdoors

By: Rachael Rettner, MyHealthNewsDaily Staff Writer
Published: 11/30/2012 01:53 PM EST on MyHealthNewsDaily

For all their emotional complications, "friends-with-benefits" relationships may offer one advantage: safer sex.

The results of a new study show that people in friends-with-benefits relationships are more likely to use condoms during oral and vaginal sex compared to those in traditional romantic partnerships.

The findings are based on an online survey of 376 people, most in their mid-20s. About half of the respondents said they were in a friends-with-benefits relationship, and half of said they were in a traditional romantic relationship. Members of both groups said they had known their partners for about four years.

The friends-with-benefits relationships had their drawbacks: people in these relationships were less sexually satisfied, less likely to communicate about sex and less likely to discuss sexual desires and needs than those in traditional relationships.

And the more frequent condom use in friends-with-benefits relationships doesn't necessarily make these liaisons safer, or riskier, the researchers said.

That's because people in friends-with-benefits relationships had more sex partners, were less likely to be monogamous (36 percent versus 93 percent in traditional relationships), and did not use condoms all the time.

"[A] larger numbers of partners, combined with far-from-perfect condom use and limited discussion about sexual health matters suggest that [friends-with-benefits relationships] carry some inherent degree of risk," the researchers write in the Nov. 26 issue of the Journal of Sex Research.

Friends-with-benefits relationships appear to be common, with surveys showing about one-half of college-aged students have some experience with this type of relationship. As a result, sex education "should consider explicitly addressing the unique health implications of involvement in these relationships," the researchers said.

People in traditional romantic relationships may be less likely to use condoms because they are more committed to their partner. As such, they come to trust that their partner will not have sex with other people, thus posing less of a health risk, said study researcher Justin Lehmiller, a social psychologist at Harvard University.

Switching to other methods of birth control, such as oral contraceptives, may be another reasoncondom use declines in traditional relationships. But this switch still has to accompany an increase in trust, as these medications do not protect against sexually transmitted diseases, Lehmiller said.

Pass it on: Friends-with-benefits couples are more likely to use condoms than people in traditional romantic relationships.

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Before You Go

5 Health Benefits Of Orgasms
Keeps Your Blood Flowing(01 of05)
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According to Dr. Jennifer Berman, co-founder of the Female Sexual Medicine Center at UCLA, orgasms increase your circulation, keeping the blood flowing to your genital area. This in turn keeps your tissue healthy! (credit:Alamy)
It's A Form Of Cardio(02 of05)
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Although it can't be considered an alternative to daily exercise, having an orgasm is a cardiovascular activity. "Your heart rate increases, blood pressure increases [and your] respiratory rate increases," says Berman. And because it's akin to running in many physiological respects, your body also releases endorphins. Sounds like a pretty fun way to work your heart out. (credit:Alamy)
It Relieves Stress(03 of05)
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Most of our lives are so hectic that it's hard to even imagine being relaxed. However, it turns out that sexual release can double as stress relief. Not only do the hormones help with this task, Berman says that being sexual also gives our minds a break: "When we're stressed out and overextending ourselves, [we're] not being in the moment. Being sexual requires us to focus on one thing only." (credit:Thinkstock)
Gives You A Healthy Glow(04 of05)
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There actually might be something to the idea that we "glow" after sex. The hormone DHEA (dehydroepiandrosterone), which shows increased levels during sexual excitement, can actually make your skin healthier. (credit:Thinkstock)
Aids Your Emotional Health(05 of05)
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Last but not least, when you know what it takes to make yourself orgasm, you may increase your emotional confidence and intelligence. "When you understand how your body works and ... [that it] is capable of pleasure on its own, regardless of your partner status, you make much better decisions in relationships," says Logan Levkoff, Ph.D., a sexologist and certified sexuality educator. "You don't look to someone else to legitimize that you're a sexual being." (credit:Thinkstock)