I didn't realize how closely I associated my weight with who I was.
I lost 53 pounds over the course of 10 months. I dropped three dress sizes, went from a BMI of 32 to 23 (so, from clinically obese to a healthy weight) and went from someone who lived on the couch to running 5Ks and living for spin classes.
Our 2024 Coverage Needs You
Support HuffPost
Already contributed? Log in to hide these messages.