10 Thrifty Ideas for Surving the Food-Stamp Cuts (SLIDESHOW)

Starting on November 1, everyone who food stamps will be getting less. Families of two, like mine, will get $20 less. My husband and I took what we called the SNAPcut Challenge to see what the cut will be like and to see if my thrifty cooking skills could help others make the transition with less suffering.
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Starting on November 1, everyone who gets SNAP (food stamps) will be getting less. A family of four will get $36 less a month. Families of two, like mine, will get $20 less. My husband and I took what we called the SNAPcut Challenge to see what the cut will be like and to see if my thrifty cooking skills could help others make the transition with less suffering. In October, we lived for one week on the then-current SNAP benefit in North Carolina of $84.46 and the next week on the reduced benefit of $79.86.

Check out the slideshow to see ten ways we stayed green without much dough.

How do you rate these ideas on the yum-to-yuck scale?

Staying green despited the SNAP cuts. 10 tips from my SNAPcut Challege.
1. Save banana peels for tea.(01 of10)
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Banana tea was one of my happiest discoveries early in the SNAPcut Challenge.
2. Plan ahead for fewer dirty dishes.(02 of10)
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You can save a lot of money cooking from scratch, but the dirty dishes can pile up! Think ahead so you spend less time at the sink. Use the same dish for more than one purpose. Cook from dry to wet and from sweet to savory.
3. Save onion peels and sweet-potato skins for broth.(03 of10)
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Free broth is easy to make and useful in so many ways.
4. Rethink what and when you eat.(04 of10)
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Have breakfast for dinner or dinner for breakfast. When I ran out of peanut butter for my morning toast, I used split-pea soup instead. Tasty and low fat!
5. Mix and match for variety.(05 of10)
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Have chili and cornbread one week and chili-cornbread casserole the next. Tired of carrot sticks? Grate carrots over green salad.
6. Don't waste money on junk food.(06 of10)
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We tried to get as much nutrition and pleasure as possible, even for snacks. A crunchy apple with a handful of raisins and walnuts kept us going through the afternoon.
7. Dress up what you do have.(07 of10)
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Light the candles, use the good dishes, put on some music. Making the best of what you do can make a huge difference for your family's spirits.
8. Change recipes to work with what you have.(08 of10)
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The last day of the SNAPcut Challenge, I made "scrapcakes" using two kinds of wheat flour, corn meal, and bananas. They look homely but were delicious with the black-bean chili.
9. Have a backup plan for when hunger strikes.(09 of10)
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Make sure you and your family know what, if anything, can be eaten away from shared meals. On the last day, I woke up at 4 am. By 10, I was glad that I saved broth from other meals and had a handful of extra pasta to get me through.
10. Celebrate your thrifty discoveries.(10 of10)
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I created these Hot Italian Cookies out of desperation on the twelfth day of the SNAPcut Challenge. Now they are my favorite cookies! I can't believe they are made with store-brand cocoa and olive oil. Here's my easy recipe.

I learned a lot trying to eat healthy, tasty food on a tight and tighter budget. Inflation made the SNAPcut Challenge much harder than the original food-stamp challenge I took when writing Wildly Affordable Organic. I was happy that we were still able to eat 66 percent organic the first week and 61 percent organic the second week. We also kept a significant proportion of our grocery money in our community, with 18 percent spent on locally grown food the first week and 12 percent the second. But because of inflation and the higher costs that come with colder weather, I had to plan and scrimp much more than I had six years ago.

For the October SNAPcut Challenge, I shopped at farmers markets, Whole Foods, and Food Lion. Starting November 4, we'll do it again to see what the difference is when we shop at Walmart.

Is your family using SNAP or other government benefits? Does a community or faith group help you get by? How will the SNAP cuts affect you? Share your situation and tips in the comments below.

Learn more and try it yourself! If you want to try the SNAPcut Challenge for just one week, use the reduced benefit that started November 1st.

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