The Art of Putting Things Together

In a world where things are constantly falling apart or breaking apart, health often resides in the art of putting things together.
|
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

In a world where things are constantly falling apart or breaking apart, health often resides in the art of putting things together. Both are happening at the same time constantly, though we understandably focus on what falls apart first, as it makes more noise and is often accompanied by pain. This video clip from an interview with Sounds True took place in Colorado during a week of recording my box set of teaching conversations, Staying Awake: The Ordinary Art.

A Question to Walk With: Tell the story of someone you admire who modeled or taught you about the art of putting things together.

For more on mindfulness, click here.

For more by Mark Nepo, click here.

Our 2024 Coverage Needs You

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.

Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.

to keep our news free for all.

Support HuffPost

HuffPost Shopping’s Best Finds

MORE IN LIFE